ꯈꯨꯟꯅꯥꯏ ꯐꯤꯠꯅꯦꯁ ꯑꯦꯞ

ꯁꯝꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯆꯥꯎꯊꯣꯛꯎ

iOS ꯑꯃꯁꯨꯡ Android ꯑꯅꯤꯃꯛꯇ ꯐꯪꯕ ꯅꯍꯥꯛꯀꯤ ꯈ꯭ꯋꯥꯏꯗꯒꯤ ꯐꯕ ꯈꯨꯟꯅꯥꯏ ꯐꯤꯠꯅꯦꯁ ꯑꯦꯞ Lyfta ꯗ ꯇꯔꯥꯝꯅ ꯑꯣꯛꯆꯔꯤ꯫ ꯄ꯭ꯔꯣꯒ꯭ꯔꯦꯁ ꯇ꯭ꯔꯦꯛ ꯇꯧꯗꯨꯅ ꯐꯤꯠꯅꯦꯁ ꯂꯝꯕꯤꯗ ꯃꯊꯧ ꯄꯤꯕ Lyfta ꯅ ꯅꯍꯥꯛꯀꯤ ꯃꯇꯨꯡ ꯏꯟꯅ ꯁꯦꯝꯕ ꯌꯥꯕ ꯇ꯭ꯔꯦꯅꯤꯡ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯝ ꯄꯤ ꯅꯠꯠꯔꯒ ꯂꯩꯔꯤꯕ ꯑꯗꯨꯒ ꯅꯍꯥꯛꯄꯨ ꯁꯝꯍꯜꯂꯤ꯫ ꯈꯨꯟꯅꯥꯏ ꯐꯤꯠꯅꯦꯁꯇ ꯁꯝꯕ ꯃꯐꯝ Lyfta ꯗ ꯐꯤꯠꯅꯦꯁ ꯄꯥꯟꯗꯝ ꯌꯧꯕꯤꯌꯨ꯫

ꯌꯨꯖꯔ 8M+ꯒꯤ ꯀꯝꯝꯌꯨꯅꯤꯇꯤꯗꯥ ꯌꯥꯑꯣꯕꯤꯌꯨ꯫

Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker

Find us on:

Lyfta: ꯁꯣꯁꯤꯌꯦꯜ ꯐꯤꯠꯅꯦꯁ ꯇ꯭ꯔꯦꯀꯔ

ꯅꯍꯥꯛꯀꯤ ꯈ꯭ꯋꯥꯏꯗꯒꯤ ꯐꯕ ꯈꯨꯟꯅꯥꯏ ꯐꯤꯠꯅꯦꯁ ꯑꯦꯞ Lyfta ꯗ ꯐꯤꯠꯅꯦꯁꯀꯤ ꯑꯅꯧꯕ ꯊꯥꯛ ꯑꯃ ꯐꯪꯕꯤꯌꯨ꯫ ꯐꯤꯠꯅꯦꯁ ꯄꯥꯟꯗꯝ ꯌꯧꯕꯗ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕ ꯁꯦꯝꯕ Lyfta ꯅ ꯖꯤꯝ ꯄ꯭ꯔꯣꯒ꯭ꯔꯦꯁ ꯇꯁꯦꯡꯅ ꯌꯦꯡꯁꯤꯟꯕ ꯌꯥꯍꯜꯂꯤ꯫ ꯈꯪꯅ ꯉꯝꯕ ꯏꯟꯇꯔꯐꯦꯁꯇ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯌꯥꯝꯅ ꯂꯥꯏꯅ ꯁꯦꯝꯕ, ꯂꯣꯒ ꯇꯧꯕ, ꯑꯃꯁꯨꯡ ꯇ꯭ꯔꯦꯛ ꯇꯧꯕ ꯌꯥꯏ꯫ Lyfta ꯐꯤꯠꯅꯦꯁ ꯑꯦꯞ ꯈꯛꯇꯒꯤ ꯍꯦꯟꯅꯅꯤ, ꯑꯔꯣꯏꯕ ꯍꯦꯟꯒꯠꯍꯟꯅꯕ ꯊꯧꯅꯥ ꯄꯤꯕ ꯈꯨꯟꯅꯥꯏ ꯑꯃꯅꯤ꯫ ꯋꯦꯠꯂꯤꯐꯇꯤꯡ, ꯀꯥꯔꯗꯤꯑꯣ, ꯅꯠꯠꯔꯒ ꯌꯣꯒꯥ ꯑꯣꯏꯅꯕꯅ, ꯅꯍꯥꯛꯀꯤ ꯈ꯭ꯋꯥꯏꯗꯒꯤ ꯐꯕ ꯑꯃ ꯐꯥꯎꯔꯕ ꯃꯇꯝ ꯈꯨꯗꯤꯡꯗ Lyfta ꯅ ꯈꯨꯗꯨꯝ ꯄꯥꯎꯖꯦꯜꯅ ꯌꯧꯔꯤꯕ ꯄꯥꯡꯊꯣꯛꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯊꯛꯇ, ꯐꯒꯠꯂꯛꯄ ꯊꯝꯅꯕ ꯊꯧꯅꯥ ꯄꯤꯕ ꯋꯥꯡꯕ ꯄ꯭ꯔꯣꯒ꯭ꯔꯦꯁ ꯒ꯭ꯔꯥꯐ ꯂꯩ꯫ Lyfta ꯗ ꯌꯥꯎꯕꯤꯌꯨ, ꯑꯃꯁꯨꯡ ꯉꯁꯤ ꯐꯤꯠꯅꯦꯁ ꯂꯝꯕꯤ ꯍꯣꯡꯗꯣꯛꯎ꯫

LYFTA: Gym Workout Tracker Log

  • ✓ ꯄꯦꯟ & ꯄꯦꯄꯔ ꯌꯥꯑꯣꯗꯅꯥ ꯊꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯤꯐꯠꯁꯤꯡ ꯇ꯭ꯔꯦꯛ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯣꯒ ꯇꯧꯕꯥ꯫

  • ✓ ꯏꯟꯇꯤꯒ꯭ꯔꯦꯇꯦꯗ ꯑꯣꯇꯣ ꯔꯦꯁ꯭ꯠ ꯇꯥꯏꯃꯔ꯫

  • ✓ ꯇꯦꯒ ꯁꯦꯠꯁꯤꯡ ꯑꯁꯤ ꯋꯥꯔꯝ ꯑꯥꯞ, ꯐꯦꯏꯂꯔ, ꯗ꯭ꯔꯣꯞ ꯁꯦꯠꯁꯤꯡ, ꯅꯦꯒꯦꯇꯤꯕ ꯔꯦꯄꯁꯤꯡ, ꯂꯦꯐꯠ ꯑꯃꯁꯨꯡ ꯔꯥꯏꯠ ꯍꯥꯌꯅꯥ ꯂꯧꯏ꯫

  • ✓ ꯁꯨꯄꯔꯁꯦꯇꯁꯤꯡ, ꯖꯥꯏꯟꯇ ꯁꯦꯠꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯒ꯭ꯔꯨꯞ ꯇꯧꯔꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ ꯁꯦꯝꯕꯥ꯫

  • ✓ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡꯗꯥ ꯅꯣꯇꯁꯤꯡ ꯍꯥꯄꯆꯤꯜꯂꯨ꯫

  • ✓ ꯃꯔꯨꯄꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯀ꯭ꯂꯥꯏꯟꯇꯁꯤꯡꯒꯥ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯔꯨꯇꯤꯅꯁꯤꯡ ꯁꯦꯌꯔ ꯇꯧꯕꯥ ꯑꯁꯤ ꯍꯧꯖꯤꯛꯇꯤ ꯂꯥꯏꯐꯇꯥꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯥꯟꯅꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯕꯥ ꯑꯣꯏꯔꯦ!

LYFTA Gym Workout Tracker Log
ꯂꯧꯊꯕ

Lyfta: ꯐꯤꯠꯅꯦꯁ ꯄ꯭ꯂꯥꯟ ꯇꯁꯦꯡ ꯍꯟꯕ

ꯅꯍꯥꯛꯀꯤ ꯈ꯭ꯋꯥꯏꯗꯒꯤ ꯐꯕ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯄ꯭ꯂꯥꯟ ꯈꯨꯠꯂꯥꯏ Lyfta ꯗ ꯈꯨꯟꯅꯥꯏꯅ ꯆꯠꯄ ꯐꯤꯠꯅꯦꯁꯀꯤ ꯃꯊꯧ ꯐꯪꯕꯤꯌꯨ꯫ ꯍꯛꯆꯥꯡ ꯑꯃꯁꯨꯡ ꯐꯤꯠꯅꯦꯁ ꯂꯝꯕꯤ ꯅꯍꯥꯛꯅ ꯃꯈꯥ ꯄꯥꯟꯕꯒꯤ ꯃꯊꯧ Lyfta ꯒꯤ ꯈꯨꯟꯅꯥꯏ ꯐꯤꯠꯅꯦꯁ ꯑꯦꯞꯅ ꯄꯤ꯫ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯁꯤꯡꯕ ꯑꯃꯁꯨꯡ ꯄ꯭ꯂꯥꯟ ꯁꯦꯝꯕ ꯈꯛꯇ ꯅꯠꯇꯦ — ꯅꯍꯥꯛꯀꯤ ꯈꯛꯇꯒꯤ ꯐꯤꯠꯅꯦꯁ ꯂꯤꯕꯁ꯭ꯇꯥꯏꯜ ꯑꯃ ꯁꯦꯝꯕꯅꯤ꯫ Lyfta ꯗ ꯁꯦꯠ, ꯔꯦꯞ, ꯑꯃꯁꯨꯡ ꯋꯦꯠꯇꯒꯤ ꯃꯤꯠ ꯌꯥꯡꯗꯅꯕ ꯄꯥꯝꯕ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯀꯤ ꯃꯈꯜ ꯐꯥꯎꯕ ꯄꯨꯝꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯃꯇꯨꯡ ꯏꯟꯅ ꯁꯦꯝꯕ ꯌꯥꯏ꯫ ꯐꯤꯠꯅꯦꯁ ꯊꯥꯛ ꯈꯨꯗꯤꯡꯃꯛꯇ ꯆꯨꯝꯕ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯌꯥꯝꯅ ꯆꯥꯎꯕ ꯑꯃ ꯄꯤꯕ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯂꯥꯏꯕ꯭ꯔꯦꯔꯤ ꯌꯥꯝꯅ ꯆꯥꯎꯕ ꯑꯩꯈꯣꯏꯒꯤ ꯑꯗꯨ ꯂꯩ꯫ ꯑꯇꯣꯞꯄ Lyfta ꯌꯨꯖꯔꯁꯤꯡꯒ ꯌꯥꯎꯕꯤꯌꯨ, ꯃꯈꯣꯏꯒꯤ ꯋꯥꯔꯀꯑꯥꯎꯠꯇꯒꯤ ꯊꯧꯅꯥ ꯐꯪꯕꯤꯌꯨ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯣꯏꯕꯁꯨ ꯁꯦꯌꯔ ꯇꯧꯕꯤꯌꯨ꯫ Lyfta ꯗ ꯐꯤꯠꯅꯦꯁ ꯄ꯭ꯂꯥꯟ ꯁꯦꯝꯕ ꯊꯕꯛ ꯋꯥꯡꯕ ꯑꯃ ꯅꯠꯇꯦ, ꯅꯨꯡꯁꯤꯒꯤ ꯔꯨꯇꯤꯟꯒꯤ ꯊꯧꯅꯥ ꯂꯩꯕ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯉꯁꯤ Lyfta ꯒ ꯂꯣꯏꯅꯅ ꯅꯍꯥꯛꯀꯤ ꯑꯣꯏꯅ ꯐꯤꯠꯅꯦꯁ ꯂꯝꯕꯤ ꯍꯧꯗꯣꯛꯎ꯫

Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker

ꯐꯤꯠꯅꯦꯁ ꯔꯨꯇꯤꯟ ꯊꯤꯕ: Lyfta

Lyfta ꯑꯦꯞꯀꯤ ꯈꯨꯟꯅꯥꯏ ꯐꯤꯠꯅꯦꯁ ꯐꯤꯆꯔꯇ ꯐꯤꯠꯅꯦꯁꯀꯤ ꯉꯝꯕ ꯃꯂꯦꯝ ꯑꯃ ꯈꯪꯕꯤꯌꯨ꯫ ꯋꯥꯡꯕ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯁꯨꯡ ꯋꯥꯡꯕ ꯀ꯭ꯋꯥꯂꯤꯇꯤꯒꯤ ꯚꯤꯗꯤꯑꯣ ꯇ꯭ꯌꯨꯇꯣꯔꯤꯌꯦꯜ ꯂꯩꯕ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯂꯥꯏꯕ꯭ꯔꯦꯔꯤ ꯌꯥꯝꯅ ꯆꯥꯎꯕ ꯑꯃ ꯊꯤꯕꯤꯌꯨ꯫ ꯂꯧꯁꯤꯡ ꯃꯕꯨ ꯊꯤꯕ ꯍꯧꯔꯛꯄ ꯑꯣꯏꯅꯕꯅ ꯅꯠꯠꯔꯒ ꯆꯦꯂꯦꯟꯖ ꯂꯩꯕ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯊꯤꯕ ꯍꯦꯟꯅ ꯋꯥꯡꯕ ꯑꯦꯊ꯭ꯂꯤꯠ ꯑꯣꯏꯅꯕꯅ, Lyfta ꯅ ꯅꯍꯥꯛꯄꯨ ꯀꯣꯛꯍꯜꯂꯤ꯫ ꯑꯦꯛꯁꯄꯔꯠ ꯑꯣꯏꯅ ꯁꯦꯝꯕ ꯋꯥꯈꯜꯂꯣꯟꯇ ꯑꯅꯧꯕ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯝꯕꯤꯌꯨ, ꯐꯣꯔꯝ ꯄꯨꯡꯐꯥꯎꯅ ꯁꯦꯝꯕꯤꯌꯨ, ꯑꯃꯁꯨꯡ ꯁꯦꯐꯇꯤ ꯉꯝꯍꯟꯕꯤꯌꯨ꯫ Lyfta ꯈꯨꯟꯅꯥꯏꯒꯤ ꯁꯔꯨꯛ ꯑꯃ ꯑꯣꯏꯌꯨ ꯑꯃꯁꯨꯡ ꯐꯤꯠꯅꯦꯁ ꯊꯤꯕꯒꯤ ꯑꯅꯧꯕ ꯊꯥꯛ ꯑꯃ ꯐꯪꯕꯤꯌꯨ꯫ Lyfta ꯗ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯇꯧꯕ ꯈꯛꯇ ꯅꯠꯇꯦ; ꯐꯤꯠꯅꯦꯁ ꯂꯝꯕꯤ ꯍꯣꯡꯗꯣꯛꯔꯤ꯫

LYFTA Exercise Library

Browse 5,000+ exercises

Bench Press
Triceps Pushdown
Incline Bench Press
Lever Leg Extension
Lateral Raise
Full Squat
Straight Back Seated Row
Barbell Curl
Bent Over Row
One Arm Bent-over Row
Push-up
Bar Lateral Pulldown

Join the community of 8M+ users

FAQs

ꯄ꯭ꯔꯣꯒ꯭ꯔꯦꯁ Lyfta ꯒꯤ ꯐꯤꯠꯅꯦꯁ ꯑꯦꯞꯅ ꯌꯦꯡꯁꯤꯟꯕꯔꯥ?+
Is Lyfta free to use?+
Can I import my workouts from other apps?+
Can I use Lyfta on the web?+