ꯗꯝꯕꯦꯜ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯑꯦꯞ

ꯂꯤꯐꯠ ꯇꯧꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯇꯣꯟ ꯇꯧꯕꯤꯌꯨ

iOS ꯑꯃꯁꯨꯡ Android ꯑꯅꯤꯃꯛꯇ ꯐꯪꯕ ꯅꯍꯥꯛꯀꯤ ꯈ꯭ꯋꯥꯏꯗꯒꯤ ꯐꯕ ꯗꯝꯕꯦꯜ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯑꯦꯞ Lyfta ꯗ ꯇꯔꯥꯝꯅ ꯑꯣꯛꯆꯔꯤ꯫ ꯍꯧꯔꯛꯄ ꯑꯣꯏꯅꯕꯅ ꯅꯠꯠꯔꯒ ꯈꯪꯕ ꯂꯩꯕ ꯐꯤꯠꯅꯦꯁ ꯄꯥꯝꯅꯕ ꯑꯣꯏꯅꯕꯅ, ꯇ꯭ꯔꯦꯅꯤꯡ ꯇ꯭ꯔꯦꯛ ꯇꯧꯕ, ꯐꯜ ꯄꯤꯕ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯝ ꯊꯤꯕ, ꯑꯃꯁꯨꯡ ꯐꯤꯠꯅꯦꯁ ꯄꯥꯟꯗꯝ ꯌꯧꯕꯗ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕ Lyfta ꯁꯦꯝꯈ꯭ꯔꯦ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯝꯕꯦꯜ ꯑꯃꯁꯨꯡ Lyfta ꯑꯦꯞꯀꯤ ꯂꯥꯏꯕꯗ ꯊꯧꯅꯥ ꯊꯝꯕꯤꯌꯨ, ꯃꯊꯧ ꯁꯥꯕꯤꯌꯨ, ꯑꯃꯁꯨꯡ ꯍꯛꯆꯥꯡ ꯍꯣꯡꯗꯣꯛꯎ꯫ ꯉꯁꯤ Lyfta ꯒ ꯂꯣꯏꯅꯅ ꯐꯤꯠꯅꯦꯁ ꯂꯝꯕꯤ ꯍꯧꯗꯣꯛꯎ!

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Workout Tracker
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Workout Tracker
Workout Tracker
Workout Tracker
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Lyfta ꯗꯝꯕꯦꯜ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯇ꯭ꯔꯦꯀꯔ

ꯈ꯭ꯋꯥꯏꯗꯒꯤ ꯐꯕ ꯗꯝꯕꯦꯜ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯑꯦꯞ Lyfta ꯗ ꯐꯤꯠꯅꯦꯁ ꯂꯝꯕꯤ ꯊꯣꯛꯍꯟꯕꯤꯌꯨ! ꯋꯥꯔꯀꯑꯥꯎꯠ ꯌꯥꯝꯅ ꯂꯥꯏꯅ ꯁꯦꯝꯕ ꯑꯃꯁꯨꯡ ꯂꯣꯒ ꯇꯧꯕꯗ ꯃꯇꯦꯡ ꯄꯥꯡꯕ ꯈꯛꯇ ꯅꯠꯇꯦ Lyfta ꯅ, ꯄ꯭ꯔꯣꯒ꯭ꯔꯦꯁꯁꯨ ꯔꯤꯌꯦꯜ ꯇꯥꯏꯝꯗ ꯇ꯭ꯔꯦꯛ ꯇꯧꯏ꯫ ꯍꯧꯔꯛꯄꯁꯤꯡꯒꯤꯗꯁꯨ ꯊꯤꯕ ꯌꯥꯝꯅ ꯂꯥꯏ ꯍꯜꯂꯤꯕ ꯈꯪꯅ ꯉꯝꯕ ꯏꯟꯇꯔꯐꯦꯁ ꯂꯩ꯫ ꯖꯤꯝꯗ ꯅꯨꯃꯤꯠ ꯑꯍꯥꯟꯕ ꯑꯣꯏꯅꯕꯅ ꯅꯠꯠꯔꯒ ꯈꯪꯕ ꯂꯩꯕ ꯑꯦꯊ꯭ꯂꯤꯠ ꯑꯣꯏꯅꯕꯅ, ꯐꯤꯠꯅꯦꯁ ꯊꯥꯛ ꯈꯨꯗꯤꯡꯃꯛꯇ ꯆꯨꯝꯅꯕ Lyfta ꯁꯦꯝꯈ꯭ꯔꯦ꯫ ꯅꯍꯥꯛꯀꯤ ꯈ꯭ꯋꯥꯏꯗꯒꯤ ꯐꯕ ꯑꯃ ꯐꯥꯎꯔꯕ ꯃꯇꯝ ꯈꯨꯗꯤꯡꯗ ꯑꯦꯞꯅ ꯄꯥꯎꯖꯦꯜ ꯄꯤꯗꯨꯅ ꯑꯩꯈꯣꯏꯒ ꯂꯣꯏꯅꯅ ꯃꯥꯏꯂꯩꯕ ꯄꯥꯡꯊꯣꯛꯎ꯫ ꯃꯗꯨꯒꯤ ꯃꯊꯛꯇ, ꯋꯥꯡꯕ ꯄ꯭ꯔꯣꯒ꯭ꯔꯦꯁ ꯒ꯭ꯔꯥꯐꯇ ꯐꯤꯠꯅꯦꯁ ꯆꯥꯎꯊꯣꯛꯄ ꯌꯦꯡꯕꯤꯌꯨ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯣꯏꯅ ꯖꯤꯝ ꯃꯔꯨꯞ Lyfta ꯗ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯒꯦꯝ ꯊꯣꯛꯍꯟꯕꯤꯌꯨ!

LYFTA: Gym Workout Tracker Log

  • ✓ ꯄꯦꯟ & ꯄꯦꯄꯔ ꯌꯥꯑꯣꯗꯅꯥ ꯊꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯤꯐꯠꯁꯤꯡ ꯇ꯭ꯔꯦꯛ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯣꯒ ꯇꯧꯕꯥ꯫

  • ✓ ꯏꯟꯇꯤꯒ꯭ꯔꯦꯇꯦꯗ ꯑꯣꯇꯣ ꯔꯦꯁ꯭ꯠ ꯇꯥꯏꯃꯔ꯫

  • ✓ ꯇꯦꯒ ꯁꯦꯠꯁꯤꯡ ꯑꯁꯤ ꯋꯥꯔꯝ ꯑꯥꯞ, ꯐꯦꯏꯂꯔ, ꯗ꯭ꯔꯣꯞ ꯁꯦꯠꯁꯤꯡ, ꯅꯦꯒꯦꯇꯤꯕ ꯔꯦꯄꯁꯤꯡ, ꯂꯦꯐꯠ ꯑꯃꯁꯨꯡ ꯔꯥꯏꯠ ꯍꯥꯌꯅꯥ ꯂꯧꯏ꯫

  • ✓ ꯁꯨꯄꯔꯁꯦꯇꯁꯤꯡ, ꯖꯥꯏꯟꯇ ꯁꯦꯠꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯒ꯭ꯔꯨꯞ ꯇꯧꯔꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ ꯁꯦꯝꯕꯥ꯫

  • ✓ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡꯗꯥ ꯅꯣꯇꯁꯤꯡ ꯍꯥꯄꯆꯤꯜꯂꯨ꯫

  • ✓ ꯃꯔꯨꯄꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯀ꯭ꯂꯥꯏꯟꯇꯁꯤꯡꯒꯥ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯔꯨꯇꯤꯅꯁꯤꯡ ꯁꯦꯌꯔ ꯇꯧꯕꯥ ꯑꯁꯤ ꯍꯧꯖꯤꯛꯇꯤ ꯂꯥꯏꯐꯇꯥꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯥꯟꯅꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯕꯥ ꯑꯣꯏꯔꯦ!

LYFTA Gym Workout Tracker Log
ꯂꯧꯊꯕ

ꯗꯝꯕꯦꯜ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯄ꯭ꯂꯥꯅꯔ

ꯈꯨꯠꯇꯝ: Lyfta ꯗꯝꯕꯦꯜ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯑꯦꯞ: ꯅꯍꯥꯛꯀꯤ ꯑꯣꯏꯅ ꯐꯤꯠꯅꯦꯁ ꯄ꯭ꯂꯥꯅꯔ꯫ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯄ꯭ꯂꯥꯟ ꯁꯦꯝꯕ, ꯁꯤꯡꯅꯕ, ꯑꯃꯁꯨꯡ ꯁꯦꯝꯕ ꯌꯥꯝꯅ ꯂꯥꯏ ꯍꯟꯅꯕ ꯁꯦꯝꯕ ꯃꯁꯤꯡ ꯋꯥꯡꯕ ꯗꯝꯕꯦꯜ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯑꯦꯞ Lyfta ꯗ ꯐꯤꯠꯅꯦꯁ ꯂꯝꯕꯤ ꯇꯁꯦꯡ ꯍꯟꯕꯤꯌꯨ꯫ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯌꯥꯝꯅ ꯂꯥꯏꯅ ꯈꯦꯠꯅꯕ ꯑꯃꯁꯨꯡ ꯁꯦꯠ, ꯔꯦꯞ, ꯑꯃꯁꯨꯡ ꯋꯦꯠ ꯅꯍꯥꯛꯀꯤ ꯃꯇꯨꯡ ꯏꯟꯅ ꯁꯦꯝꯕ ꯌꯥꯍꯜꯂꯤꯕ ꯁꯤꯖꯤꯟꯅꯕ ꯂꯥꯏꯕ ꯏꯟꯇꯔꯐꯦꯁ Lyfta ꯗ ꯂꯩ, ꯋꯥꯔꯀꯑꯥꯎꯠ ꯔꯨꯇꯤꯟꯒꯤ ꯄꯨꯡꯐꯥꯎꯕ ꯃꯈꯥ ꯅꯍꯥꯛꯅ ꯄꯥꯟꯍꯜꯂꯤ꯫ ꯐꯤꯠꯅꯦꯁꯇ ꯑꯅꯧꯕ ꯑꯣꯏꯅꯕꯅ ꯅꯠꯠꯔꯒ ꯈꯪꯕ ꯂꯩꯕ ꯖꯤꯝꯗ ꯆꯠꯄ ꯑꯣꯏꯅꯕꯅ, ꯐꯤꯠꯅꯦꯁ ꯊꯥꯛ ꯈꯨꯗꯤꯡꯃꯛꯇ ꯆꯨꯝꯕ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯂꯥꯏꯕ꯭ꯔꯦꯔꯤ ꯌꯥꯝꯅ ꯆꯥꯎꯕ ꯑꯩꯈꯣꯏꯒꯤ ꯑꯗꯨ ꯂꯩ꯫ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯄ꯭ꯂꯥꯟ ꯁꯦꯌꯔ ꯇꯧꯔꯤꯕ ꯐꯤꯠꯅꯦꯁ ꯄꯥꯝꯅꯕꯁꯤꯡꯒꯤ ꯈꯨꯟꯅꯥꯏ ꯑꯃ ꯐꯪꯗꯨꯅ ꯊꯧꯅꯥ ꯊꯝꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯊꯧꯅꯥ ꯐꯪꯕꯤꯌꯨ꯫ Lyfta ꯒ ꯂꯣꯏꯅꯅ ꯐꯤꯠꯅꯦꯁ ꯄꯥꯟꯗꯝ ꯌꯧꯕ ꯀꯩꯗꯣꯝꯗꯁꯨ ꯂꯥꯏꯅ ꯑꯣꯏꯔꯝꯗꯦ꯫

Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker

ꯗꯝꯕꯦꯜ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯊꯤꯕ

Lyfta ꯒꯤ ꯗꯝꯕꯦꯜ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯑꯦꯞꯇ ꯃꯊꯧ ꯁꯥꯕ ꯑꯅꯧꯕ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯈꯪꯕꯤꯌꯨ꯫ ꯐꯤꯠꯅꯦꯁ ꯂꯝꯕꯤ ꯍꯦꯟꯒꯠꯍꯟꯕꯗ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕ ꯑꯦꯛꯁꯄꯔꯠ ꯑꯣꯏꯅ ꯁꯦꯝꯕ, ꯍꯧꯔꯛꯄꯇꯒꯤ ꯍꯦꯟꯅ ꯋꯥꯡꯕ ꯐꯥꯎꯕ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯂꯥꯏꯕ꯭ꯔꯦꯔꯤ ꯌꯥꯝꯅ ꯆꯥꯎꯕ ꯑꯩꯈꯣꯏꯒꯤ ꯑꯗꯨ ꯂꯩ꯫ Lyfta ꯗ ꯃꯊꯛꯇꯒꯤ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯊꯤꯗꯅ ꯂꯩꯗꯦ꯫ ꯃꯕꯨ ꯈꯨꯗꯤꯡꯃꯛ ꯆꯨꯝꯅ ꯑꯃꯁꯨꯡ ꯁꯦꯐ ꯑꯣꯏꯅ ꯇꯧꯕ ꯉꯝꯍꯟꯅꯕ ꯋꯥꯡꯕ ꯀ꯭ꯋꯥꯂꯤꯇꯤꯒꯤ ꯚꯤꯗꯤꯑꯣ ꯇ꯭ꯌꯨꯇꯣꯔꯤꯌꯦꯜ ꯑꯃꯁꯨꯡ ꯋꯥꯡꯕ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯈꯨꯗꯤꯡꯃꯛꯇ ꯂꯩ꯫ ꯐꯣꯔꯝ ꯄꯨꯡꯐꯥꯎꯅ ꯁꯦꯝꯅꯕ ꯊꯤꯔꯤꯕꯅ ꯅꯠꯠꯔꯒ ꯄꯥꯝꯕ ꯑꯅꯧꯕ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯃ ꯊꯤꯔꯤꯕꯅ, ꯅꯍꯥꯛꯀꯤ ꯈ꯭ꯋꯥꯏꯗꯒꯤ ꯐꯕ ꯇ꯭ꯔꯦꯅꯤꯡ ꯃꯔꯨꯞ Lyfta ꯒꯤ ꯗꯝꯕꯦꯜ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯑꯦꯞ ꯅꯤ꯫ ꯉꯁꯤ ꯊꯤꯕ ꯍꯧꯗꯣꯛꯎ ꯑꯃꯁꯨꯡ Lyfta ꯒ ꯂꯣꯏꯅꯅ ꯗꯝꯕꯦꯜ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯃꯊꯛꯇꯒꯤ ꯊꯥꯛꯇ ꯄꯨꯔꯛꯎ꯫

LYFTA Exercise Library

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ꯄ꯭ꯔꯣꯒ꯭ꯔꯦꯁ Lyfta ꯒꯤ ꯗꯝꯕꯦꯜ ꯑꯦꯞꯅ ꯌꯦꯡꯁꯤꯟꯕꯔꯥ?+
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