ꯋꯦꯠ ꯂꯤꯐꯇꯤꯡ ꯑꯦꯞ
ꯆꯨꯝꯅ ꯂꯤꯐꯠ ꯇꯧꯕꯤꯌꯨ
iOS ꯑꯃꯁꯨꯡ Android ꯗ ꯐꯪꯕ ꯅꯍꯥꯛꯀꯤ ꯈ꯭ꯋꯥꯏꯗꯒꯤ ꯐꯕ ꯋꯦꯠ ꯂꯤꯐꯇꯤꯡ ꯑꯦꯞ Lyfta ꯗ ꯇꯔꯥꯝꯅ ꯑꯣꯛꯆꯔꯤ꯫ ꯄ꯭ꯔꯣꯒ꯭ꯔꯦꯁ ꯇ꯭ꯔꯦꯛ ꯇꯧꯗꯨꯅ, ꯑꯅꯧꯕ ꯇ꯭ꯔꯦꯅꯤꯡ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯝ ꯊꯤꯗꯨꯅ, ꯑꯃꯁꯨꯡ ꯐꯤꯠꯅꯦꯁ ꯄꯥꯟꯗꯝ ꯃꯥꯡꯍꯟꯗꯨꯅ ꯇ꯭ꯔꯦꯅꯤꯡ ꯐꯪꯕ ꯍꯣꯡꯗꯣꯛꯎ꯫ Lyfta ꯑꯦꯞ ꯈꯛꯇꯒꯤ ꯍꯦꯟꯅꯅꯤ, ꯈꯣꯡꯎꯞꯇ ꯅꯍꯥꯛꯀꯤ ꯑꯣꯏꯅ ꯇ꯭ꯔꯦꯅꯔꯅꯤ꯫
Lyfta: ꯈ꯭ꯋꯥꯏꯗꯒꯤ ꯐꯕ ꯋꯦꯠꯂꯤꯐꯇꯤꯡ ꯇ꯭ꯔꯦꯀꯔ
ꯅꯍꯥꯛꯀꯤ ꯈ꯭ꯋꯥꯏꯗꯒꯤ ꯐꯕ ꯋꯦꯠ ꯂꯤꯐꯇꯤꯡ ꯑꯦꯞ Lyfta ꯗ ꯐꯤꯠꯅꯦꯁ ꯂꯝꯕꯤ ꯍꯦꯟꯒꯠꯍꯟꯕꯤꯌꯨ꯫ ꯖꯤꯝꯗ ꯄ꯭ꯔꯣꯒ꯭ꯔꯦꯁ ꯌꯦꯡꯁꯤꯟꯕ ꯑꯃꯁꯨꯡ ꯇ꯭ꯔꯦꯛ ꯇꯧꯕꯗ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕ ꯁꯦꯝꯕ Lyfta ꯅ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯁꯦꯝꯕ, ꯂꯣꯒ ꯇꯧꯕ, ꯑꯃꯁꯨꯡ ꯇ꯭ꯔꯦꯛ ꯇꯧꯕꯒꯤ ꯈꯪꯅ ꯉꯝꯕ ꯏꯟꯇꯔꯐꯦꯁ ꯑꯃ ꯄꯤ꯫ ꯖꯤꯝ ꯁꯦꯁꯟ ꯁꯦꯗ꯭ꯌꯨꯜ ꯁꯦꯝꯕ ꯑꯃꯁꯨꯡ ꯃꯦꯅꯦꯖ ꯇꯧꯕ ꯈꯛꯇ ꯅꯠꯇꯦ, ꯌꯧꯔꯕꯁꯨ ꯄꯥꯡꯊꯣꯛꯏ ꯃꯊꯧ ꯂꯩꯕ ꯋꯦꯠ ꯂꯤꯐꯇꯤꯡ ꯑꯦꯞ ꯑꯁꯤꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯈ꯭ꯋꯥꯏꯗꯒꯤ ꯐꯕ ꯃꯥꯡꯍꯟꯔꯕꯗ ꯈꯨꯟꯅꯥꯏꯗ ꯄꯥꯎꯖꯦꯜ ꯐꯪꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯆꯠꯊꯔꯛꯄꯒ ꯂꯣꯏꯅꯅ ꯐꯒꯠꯂꯛꯄ ꯎꯠꯂꯤꯕ ꯋꯥꯡꯕ ꯒ꯭ꯔꯥꯐ ꯌꯦꯡꯕꯤꯌꯨ꯫ Lyfta ꯗ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯈꯨꯗꯤꯡꯃꯛ ꯆꯥꯡ ꯆꯥꯏ꯫ ꯉꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯥꯏꯄꯥꯛꯄ ꯀꯣꯛꯍꯜꯂꯤꯕ ꯋꯦꯠ ꯂꯤꯐꯇꯤꯡ ꯑꯦꯞ Lyfta ꯗ ꯐꯤꯠꯅꯦꯁ ꯄꯥꯟꯗꯝꯒꯤ ꯃꯥꯏꯀꯩꯗ ꯂꯝꯕꯤ ꯍꯧꯗꯣꯛꯎ꯫
LYFTA: Gym Workout Tracker Log
✓ ꯄꯦꯟ & ꯄꯦꯄꯔ ꯌꯥꯑꯣꯗꯅꯥ ꯊꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯤꯐꯠꯁꯤꯡ ꯇ꯭ꯔꯦꯛ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯣꯒ ꯇꯧꯕꯥ꯫
✓ ꯏꯟꯇꯤꯒ꯭ꯔꯦꯇꯦꯗ ꯑꯣꯇꯣ ꯔꯦꯁ꯭ꯠ ꯇꯥꯏꯃꯔ꯫
✓ ꯇꯦꯒ ꯁꯦꯠꯁꯤꯡ ꯑꯁꯤ ꯋꯥꯔꯝ ꯑꯥꯞ, ꯐꯦꯏꯂꯔ, ꯗ꯭ꯔꯣꯞ ꯁꯦꯠꯁꯤꯡ, ꯅꯦꯒꯦꯇꯤꯕ ꯔꯦꯄꯁꯤꯡ, ꯂꯦꯐꯠ ꯑꯃꯁꯨꯡ ꯔꯥꯏꯠ ꯍꯥꯌꯅꯥ ꯂꯧꯏ꯫
✓ ꯁꯨꯄꯔꯁꯦꯇꯁꯤꯡ, ꯖꯥꯏꯟꯇ ꯁꯦꯠꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯒ꯭ꯔꯨꯞ ꯇꯧꯔꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ ꯁꯦꯝꯕꯥ꯫
✓ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡꯗꯥ ꯅꯣꯇꯁꯤꯡ ꯍꯥꯄꯆꯤꯜꯂꯨ꯫
✓ ꯃꯔꯨꯄꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯀ꯭ꯂꯥꯏꯟꯇꯁꯤꯡꯒꯥ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯔꯨꯇꯤꯅꯁꯤꯡ ꯁꯦꯌꯔ ꯇꯧꯕꯥ ꯑꯁꯤ ꯍꯧꯖꯤꯛꯇꯤ ꯂꯥꯏꯐꯇꯥꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯥꯟꯅꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯕꯥ ꯑꯣꯏꯔꯦ!
Lyfta: ꯋꯦꯠꯂꯤꯐꯇꯤꯡ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯍꯦꯟꯒꯠꯍꯟꯕ
ꯋꯥꯔꯀꯑꯥꯎꯠ ꯄ꯭ꯂꯥꯟ ꯁꯦꯝꯕ ꯑꯃꯁꯨꯡ ꯁꯤꯡꯅꯕ ꯇꯁꯦꯡ ꯍꯟꯅꯕ ꯁꯦꯝꯕ ꯈ꯭ꯋꯥꯏꯗꯒꯤ ꯐꯕ ꯋꯦꯠ ꯂꯤꯐꯇꯤꯡ ꯑꯦꯞ Lyfta ꯗ ꯐꯤꯠꯅꯦꯁ ꯉꯝꯕ ꯍꯥꯡꯗꯣꯛꯎ꯫ ꯐꯤꯠꯅꯦꯁ ꯄꯥꯟꯗꯝꯒ ꯆꯨꯝꯕ ꯅꯍꯥꯛꯀꯤꯗ ꯁꯦꯝꯕ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯁꯦꯝꯕꯒꯤ ꯈꯪꯅ ꯉꯝꯕ ꯏꯟꯇꯔꯐꯦꯁ ꯑꯃ ꯗꯥꯏꯅꯦꯃꯤꯛ ꯄ꯭ꯂꯦꯠꯐꯣꯝ Lyfta ꯒꯤ ꯑꯗꯨꯅ ꯄꯤ꯫ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯁꯤꯡꯅ ꯈꯦꯠꯅꯕꯇꯒꯤ ꯁꯦꯠ, ꯔꯦꯞ, ꯑꯃꯁꯨꯡ ꯋꯦꯠ ꯅꯍꯥꯛꯀꯤ ꯑꯣꯏꯅ ꯁꯦꯝꯕ ꯐꯥꯎꯕ ꯐꯤꯠꯅꯦꯁꯀꯤ ꯃꯊꯛꯇꯒꯤ ꯊꯣꯛꯄꯒꯤ ꯂꯝꯕꯤ ꯇꯁꯦꯡ ꯑꯃꯁꯨꯡ ꯐꯠꯇꯕ ꯑꯣꯏꯍꯜꯂꯤ Lyfta ꯅꯤ꯫ ꯐꯤꯠꯅꯦꯁ ꯊꯥꯛ ꯈꯨꯗꯤꯡꯃꯛꯀꯤꯗ ꯈꯟꯈꯤꯕ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯂꯥꯏꯕ꯭ꯔꯦꯔꯤ ꯄꯨꯡꯐꯥꯎꯕꯇ ꯆꯪꯕꯤꯌꯨ, ꯑꯃꯁꯨꯡ ꯈꯨꯟꯅꯥꯏꯒꯤ ꯁꯦꯌꯔ ꯇꯧꯕ ꯃꯥꯏꯄꯥꯛꯄ ꯋꯥꯔꯤꯁꯤꯡꯇꯒꯤ ꯊꯧꯅꯥ ꯐꯪꯕꯤꯌꯨ꯫ Lyfta ꯑꯦꯞ ꯈꯛꯇ ꯅꯠꯇꯦ, ꯈꯣꯡꯎꯞꯇ ꯅꯍꯥꯛꯀꯤ ꯑꯣꯏꯅ ꯇ꯭ꯔꯦꯅꯔꯅꯤ꯫ Lyfta ꯗ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯒꯦꯝ ꯊꯣꯛꯍꯟꯕꯤꯌꯨ, ꯑꯃꯁꯨꯡ ꯊꯤꯔꯝꯕ ꯍꯣꯡꯗꯣꯛꯄ ꯐꯪꯕꯤꯌꯨ꯫
Lyfta: ꯋꯦꯠꯂꯤꯐꯇꯤꯡ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯊꯤꯕ
ꯑꯅꯧꯕ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯊꯤꯕ ꯑꯃꯁꯨꯡ ꯇꯥꯕꯒꯤ ꯅꯍꯥꯛꯀꯤ ꯈ꯭ꯋꯥꯏꯗꯒꯤ ꯐꯕ ꯈꯨꯠꯂꯥꯏ Lyfta ꯋꯦꯠ ꯂꯤꯐꯇꯤꯡ ꯑꯦꯞꯇ ꯐꯤꯠꯅꯦꯁ ꯂꯝꯕꯤ ꯊꯣꯛꯍꯟꯕꯤꯌꯨ꯫ ꯐꯤꯠꯅꯦꯁ ꯄꯥꯝꯅꯕ ꯊꯥꯛ ꯈꯨꯗꯤꯡꯃꯛꯇ ꯆꯨꯝꯕ ꯋꯥꯡꯕ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯁꯨꯡ ꯋꯥꯡꯕ ꯀ꯭ꯋꯥꯂꯤꯇꯤꯒꯤ ꯚꯤꯗꯤꯑꯣ ꯄꯨꯡꯐꯥꯎꯕ ꯂꯩꯕ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯂꯥꯏꯕ꯭ꯔꯦꯔꯤ ꯌꯥꯝꯅ ꯆꯥꯎꯕ ꯑꯩꯈꯣꯏꯒꯤ ꯑꯗꯨ ꯂꯩ꯫ ꯂꯝ ꯇꯝꯅꯕ ꯊꯤꯔꯤꯕ ꯍꯧꯔꯛꯄ ꯑꯣꯏꯅꯕꯅ ꯅꯠꯠꯔꯒ ꯔꯨꯇꯤꯟ ꯈꯦꯠꯅꯍꯟꯅꯕ ꯊꯤꯔꯤꯕ ꯍꯦꯟꯅ ꯋꯥꯡꯕ ꯂꯤꯐꯇꯔ ꯑꯣꯏꯅꯕꯅ, Lyfta ꯅ ꯀꯣꯛꯍꯜꯂꯤ꯫ ꯐꯣꯔꯝ ꯆꯨꯝꯕ ꯑꯃꯁꯨꯡ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯁꯦꯐ ꯑꯃꯁꯨꯡ ꯐꯜ ꯄꯤꯕ ꯑꯣꯏꯍꯟꯗꯨꯅ ꯑꯦꯛꯁꯄꯔꯠ ꯆꯨꯝꯅ ꯎꯠꯏ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯈꯨꯗꯤꯡꯃꯛ꯫ ꯈꯨꯠ ꯃꯥꯏꯗ ꯐꯪꯕ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯌꯥꯝꯅ ꯆꯥꯎꯕ ꯊꯤꯕꯤꯌꯨ, ꯑꯃꯁꯨꯡ ꯋꯦꯠ ꯂꯤꯐꯇꯤꯡ ꯔꯦꯖꯤꯃꯦꯟ ꯑꯅꯧꯕ ꯊꯣꯛꯄꯗ ꯄꯨꯔꯛꯕꯤꯌꯨ꯫ ꯉꯁꯤ Lyfta ꯈꯨꯟꯅꯥꯏꯗ ꯌꯥꯎꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯄꯔꯠ ꯋꯥꯈꯜꯂꯣꯟꯇ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯍꯣꯡꯗꯣꯛꯎ꯫











_Upper-Arms_small.png&w=3840&q=75)









