App ya Thanzi kwa Akazi

Mphamvu ya Akazi

Takulandirani ku Lyfta, App yabwino kwambiri ya Thanzi kwa Akazi, yomwe ilipo pa iOS ndi Android. Ndi Lyfta, mutha kuona zolimbitsa thupi zanu, kupeza kapena kupanga ndondomeko zanu zokha, ndi kukwaniritsa zolinga zanu za thanzi. App yosavutayi yapangidwa kuti ipatse mphamvu akazi, kuwathandiza kulandira thanzi ndi umoyo. Konzekerani kusintha ulendo wanu wa thanzi ndi Lyfta!

Lowani nawo gulu la ogwiritsa ntchito 8M+

Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker

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Chotsatira Thanzi la Akazi cha Lyfta

Onani mphamvu ya kusintha kwa thanzi ndi Lyfta, App yotsogolera ya Thanzi kwa Akazi. Lyfta yapangidwa kuti ikuthandizeni kukwaniritsa zolinga zanu, kutsatira kupita patsogolo kwanu, ndi kukhala olimbitsidwa. Kaya ndinu woyambira kapena wopita ku gym wodziwa kale, mawonekedwe athu osavuta amakulolani kupanga, kulemba, ndi kutsatira zolimbitsa thupi zanu mosavuta. Sangalalani zopambana zanu ndi chinthu chathu chapadera chomwe chimakudziwitsani mukafika pa mbiri yapamwamba. Onani kupita patsogolo kwanu ndi ma grafu athu omveka, owonetsera kusintha kwanu pakapita nthawi. Lyfta si app ya thanzi yokha; ndi mnzake wanu wa thanzi, wokutsogolerani pa ulendo wanu wopita kwa inu wathanzi komanso wolimba.

LYFTA: Gym Workout Tracker Log

  • ✓ Tsatani ndikulemba zokwezera zanu mwachangu komanso mosavuta popanda cholembera ndi pepala

  • ✓ Integrated Auto rest timer

  • ✓ Tag imayika ngati Kutenthetsa, Kulephera, Ma seti Ogwetsa, Ma reps Olakwika, Kumanzere ndi Kumanja

  • ✓ Pangani ma Supersets, ma seti akuluakulu kapena masewera olimbitsa thupi amagulu

  • ✓ Onjezani zolemba pazolimbitsa thupi zanu ndi masewera olimbitsa thupi

  • ✓ Kugawana zolimbitsa thupi ndi abwenzi kapena makasitomala tsopano ndikosavuta kuposa kale ndi Lyfta!

LYFTA Gym Workout Tracker Log
Tsitsani

Wokonza Thanzi la Akazi wa Lyfta

Onani gawo latsopano la thanzi ndi Lyfta, App yabwino kwambiri ya Thanzi kwa Akazi. Lyfta imakupatsani mphamvu yolamulira ulendo wanu popereka pulatifomu yosavuta yokonza, kuyika m'ndandanda, ndi kupanga zolimbitsa thupi zokonzedwa ku zosowa zanu zapadera. Ndi mawonekedwe athu osavuta, mutha kugawa masewera m'magulu, kusintha ma seti, ma reps, ndi zolemera, ndi kutsatira kupita patsogolo kwanu mosavuta. Lowani mu mndandanda wathu waukulu woyenera milingo yonse, kuchokera ku oyambira mpaka osewera odziwa kale. Lyfta si app yokha; ndi gulu. Pezani chilimbikitso kuchokera ku zolimbitsa thupi za ena, gawani zanu, ndipo sungani chilimbikitso chanu chikukwera. Yambani ulendo wanu ndi Lyfta lero, chifukwa mkazi aliyense ayenera kukhala wolimba kwambiri.

Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker

Ulendo wa Thanzi la Akazi - Lyfta

Pezani dziko la thanzi m'manja mwanu ndi app ya Lyfta, wotsogolera wanu wabwino kwambiri wa thanzi la akazi. Fufuzani ndi phunzirani masewera atsopano ndi mndandanda wathu wokwanira wa mavidiyo omveka bwino ndi malangizo otsatizana. Ndi Lyfta, mutha kuyenda modalira kuchokera ku zolimbitsa thupi zoyambira mpaka zapamwamba, kutsimikiza kuti mayendedwe aliwonse amachitidwa molondola komanso motetezeka. Mafotokozedwe athu okonzedwa ndi akatswiri ndi ziwonetsero zithunzi amapereka chitsogozo chomveka, cha akatswiri, kupangitsa zolimbitsa thupi zanu kukhala zogwira ntchito komanso zosangalatsa. Lowani nawo gulu la Lyfta lero ndipo sinthani ulendo wanu ndi mphamvu ya chidziwitso ndi thandizo.

LYFTA Exercise Library

Browse 5,000+ exercises

Bench Press
Triceps Pushdown
Incline Bench Press
Lever Leg Extension
Lateral Raise
Full Squat
Straight Back Seated Row
Barbell Curl
Bent Over Row
One Arm Bent-over Row
Push-up
Bar Lateral Pulldown

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FAQs

Kodi App ya Thanzi la Akazi ya Lyfta Imaona Kupita Patsogolo?+
App ya Thanzi la Akazi ya Lyfta: Yosavuta kwa Oyambira?+
Kodi App ya Thanzi la Akazi ya Lyfta imatsatira kupita patsogolo?+
Is Lyfta free to use?+