App Yotsogolera Yokweza Olympic

Kwezani Monga Wopambana

Takulandirani ku Lyfta, App yotsogolera Yokweza Olympic pa iOS ndi Android. Ndi pulatifomu yathu yatsopano, mutha kutsatira maphunziro anu mosavuta, kupeza kapena kupanga mapulogalamu anu eni, ndipo pamapeto pake kukwaniritsa zolinga zanu. Lowani nawo gulu la Lyfta lero ndipo kwezani masewera anu okweza Olympic ku pamwamba kopanda chiyerekezo.

Lowani nawo gulu la ogwiritsa ntchito 8M+

Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker

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Lyfta: App Yotsogolera Yokweza Olympic

Kwezani ulendo wanu wokweza Olympic ndi Lyfta, app yotsogolera yokweza Olympic. Pulatifomu yathu yosavuta imakuthandizani kuona kugwira ntchito kwanu ku gym, kulemba zolimbitsa thupi, ndi kusangalatsa mukaphwanya mbiri yanu. Ndi Lyfta, simungotsatira kupita patsogolo kwanu, mukukukankhira patsogolo. Mawonekedwe ake osavuta ndi zinthu zake zatsopano zimapangitsa kukhala chida chofunika kwa wonyamula aliyense wa Olympic. Onani mphamvu yanu ikukula pakapita nthawi kudzera mu ma grafu ndipo landirani zidziwitso mukafika pa zolinga zatsopano. Pangani thukuta lililonse kuti liwerenge, konzerani zolimbitsa thupi zanu, ndipo onani kusintha ndi Lyfta, mnzake wanu wabwino kwambiri wa gym.

LYFTA: Gym Workout Tracker Log

  • ✓ Tsatani ndikulemba zokwezera zanu mwachangu komanso mosavuta popanda cholembera ndi pepala

  • ✓ Integrated Auto rest timer

  • ✓ Tag imayika ngati Kutenthetsa, Kulephera, Ma seti Ogwetsa, Ma reps Olakwika, Kumanzere ndi Kumanja

  • ✓ Pangani ma Supersets, ma seti akuluakulu kapena masewera olimbitsa thupi amagulu

  • ✓ Onjezani zolemba pazolimbitsa thupi zanu ndi masewera olimbitsa thupi

  • ✓ Kugawana zolimbitsa thupi ndi abwenzi kapena makasitomala tsopano ndikosavuta kuposa kale ndi Lyfta!

LYFTA Gym Workout Tracker Log
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Lyfta: Kudziwa Kukweza Olympic

Onani tsogolo lokonza thanzi ndi Lyfta, App yotsogolera Yokweza Olympic. Konzerani bwino ndondomeko yanu ndi zinthu zathu zosavuta zopangidwa kuti zipangitse kukonza, kuyika m'ndandanda, ndi kupanga zolimbitsa thupi kukhala kosavuta. Ndi Lyfta, simungotsatira kupita patsogolo kwanu, mukukuumba. Sinthani zolimbitsa thupi zanu mpaka ma seti, ma reps, ndi zolemera, ndipo pezani mndandanda waukulu woyenera milingo yonse. Mawonekedwe osavuta a Lyfta amakulolani kugawa ndondomeko zanu ndi kufikira gulu lolimbikitsa la anthu okonda kulimba thupi. Kankhirani ulendo wanu patsogolo ndi Lyfta, komwe zolimbitsa thupi zilizonse ndi sitepe loyandikira ku zolinga zanu zokweza Olympic.

Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker

Lyfta: Kudziwa Kukweza Olympic

Onani mphamvu ya maphunziro a akatswiri ndi app ya Lyfta, mnzake wanu wabwino kwambiri wokweza Olympic. Mndandanda wathu waukulu, wokwanira ndi mavidiyo abwino ndi malangizo omveka, umapereka pulatifomu yopambana kwa osewera a milingo yonse. Kaya ndinu woyambira woyamba ulendo wanu kapena wonyamula wapamwamba wofuna kukonza njira yanu, Lyfta ili nanu. Chitsogozo chilichonse chapangidwa ndi kulondola ndi chitetezo m'maganizo, kutsimikiza kuti mukupeza zambiri pa zolimbitsa thupi zanu. Pezani masewera atsopano okweza, phunzirani kwa akatswiri, ndipo tengerani maphunziro anu ku mulingo wotsatira ndi Lyfta. Lowani nawo gulu la Lyfta lero ndipo sinthani zomwe mumakumana nazo pokweza Olympic.

LYFTA Exercise Library

Browse 5,000+ exercises

Bench Press
Triceps Pushdown
Incline Bench Press
Lever Leg Extension
Lateral Raise
Full Squat
Straight Back Seated Row
Barbell Curl
Bent Over Row
One Arm Bent-over Row
Push-up
Bar Lateral Pulldown

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FAQs

App Yokweza Olympic ya Lyfta imakweza maphunziro bwanji?+
App ya Lyfta: Yosavuta kwa Oyambira?+
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