What is included in Lyfta Premium?
Lyfta Premium includes advanced workout analysis, weekly and monthly recaps, longer progress chart ranges, exercise-level progress graphs, strength standards, strength rankings, premium programs, faster logging tools, body measurement tracking, custom exercises, and Premium profile rewards.
Is Lyfta Premium worth it for tracking workouts?
Premium is most useful if you already log workouts and want clearer feedback. It helps you understand muscle split, training zones, personal records, volume trends, progress over time, and how your strength compares with similar lifters.
What is the difference between Lyfta free and Premium?
The free version covers the essentials like workout tracking, exercise discovery, and basic planning. Premium adds deeper analytics, longer progress history, recaps, strength comparisons, premium programs, body measurements, custom exercises, and tools that make logging faster.
Does Lyfta Premium include workout programs?
Yes. Premium highlights routines and programs from professionals and the community, with discovery by goals such as strength, muscle gain, weight loss, and experience level. You can save programs to your own library for future training.
Can Lyfta Premium show which muscles I trained?
Yes. Premium includes muscle split analysis, muscle maps in recaps, set distribution views, muscle radar charts, and exercise guidance that shows which muscle groups each exercise engages.
Does Lyfta Premium help me compare my strength?
Premium includes strength rankings and exercise standards for supported lifts, helping you compare your performance against lifters with similar age and bodyweight when data is available.
Can I try Lyfta Premium before paying?
Lyfta commonly offers a 14-day free trial on eligible plans. Plan availability, pricing, and trial terms can vary by region and platform, so the checkout page shows the current offer before you start.
Is there a monthly Lyfta Premium plan?
Yes, Lyfta Premium may be available as a monthly plan in addition to annual and lifetime options. Current plan availability and pricing are shown after logging in.
How do I manage or cancel Lyfta Premium?
You can manage your Premium plan from your Lyfta account or through the platform where you subscribed. Trial reminders and billing details are shown before checkout so you can decide before committing.