Exercise Library

Gidan Rediyon Bench demonstration

Gidan Rediyon Bench

Triceps Pushdown demonstration

Triceps Pushdown

Kwangilar Bench Press demonstration

Kwangilar Bench Press

Lever Leg Extension demonstration

Lever Leg Extension

Tadawa ta gefe demonstration

Tadawa ta gefe

Cikakken Squat demonstration

Cikakken Squat

Madaidaicin Zauren Layi demonstration

Madaidaicin Zauren Layi

Barbell Curl demonstration

Barbell Curl

Lankwasa Kan Layi demonstration

Lankwasa Kan Layi

Hannu ɗaya na Bent-over Row demonstration

Hannu ɗaya na Bent-over Row

Turawa demonstration

Turawa

Bar Lateral Pulldown demonstration

Bar Lateral Pulldown

Dumbbell Bench Press demonstration

Dumbbell Bench Press

Hammer Curl demonstration

Hammer Curl

Madadin Biceps Curl demonstration

Madadin Biceps Curl

Lever Zauren Ƙafar Ƙafa demonstration

Lever Zauren Ƙafar Ƙafa

Tsaye maraƙi Tada demonstration

Tsaye maraƙi Tada

Dumbbell Incline Curl demonstration

Dumbbell Incline Curl

Lever Zauren tashi demonstration

Lever Zauren tashi

Cable Tsaye Tashi demonstration

Cable Tsaye Tashi