App kev tawm dag zog dumbbell

Nqa thiab kho lub cev kom zoo

Zoo siab txais tos rau Lyfta, koj app kev tawm dag zog dumbbell zoo tshaj, muaj rau iOS thiab Android. Txawm koj nyuam qhuav pib lossis koj nyiam fitness ntev lawm, Lyfta raug tsim los pab koj soj ntsuam koj kev cob qhia, nrhiav cov program muaj txiaj ntsig, thiab mus txog koj cov hom phiaj. Nyob twj ywm muaj siab, tsim lub zog, thiab hloov koj lub cev, tag nrho nrog qhov yooj yim ntawm koj cov dumbbells thiab peb app Lyfta. Pib koj txoj kev fitness nrog Lyfta hnub no!

Koom nrog zej zog ntawm 8M+ cov neeg siv

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Workout Tracker
Workout Tracker
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Tus soj ntsuam kev tawm dag zog dumbbell Lyfta

Txhawb koj txoj kev fitness nrog Lyfta, app kev tawm dag zog dumbbell zoo tshaj! Lyfta tsis yog pab koj tsim thiab sau koj cov kev tawm dag zog yooj yim xwb, nws tseem soj ntsuam koj kev vam meej tam sim ntawd. Interface nkag siab yooj yim ua kom taug yooj yim, txawm rau cov pib. Txawm yog koj thawj hnub hauv gym lossis koj yog tus athlete uas twb paub, Lyfta raug tsim los pab txhua theem. Ua kev zoo siab rau koj cov kauj ruam loj nrog peb thaum app ceeb toom koj txhua zaus uas koj tshaj qhov ua tau zoo tshaj. Tsis tas li, pom koj kev loj hlob fitness nrog peb cov graph meej. Nqa koj kev ua si mus rau qib siab nrog Lyfta, koj tus phooj ywg gym!

LYFTA: Gym Workout Tracker Log

  • ✓ Taug qab thiab teev koj cov nqa tau sai thiab yooj yim yam tsis muaj cwj mem & ntawv

  • ✓ Integrated Auto so timer

  • ✓ Tag teeb tsa ua Kev sov siab, Ua tsis tiav, poob poob, Tsis zoo reps, Sab laug thiab txoj cai

  • ✓ Tsim Supersets, Giant teeb lossis kev ua haujlwm pab pawg

  • ✓ Ntxiv cov ntawv sau rau koj qhov kev tawm dag zog thiab kev tawm dag zog

  • ✓ Kev sib koom ua haujlwm niaj hnub nrog cov phooj ywg lossis cov neeg siv khoom tam sim no yooj yim dua nrog Lyfta!

LYFTA Gym Workout Tracker Log
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Tus npaj kev tawm dag zog dumbbell

Piv txwv: App kev tawm dag zog dumbbell Lyfta: Koj tus npaj fitness. Ua kom koj txoj kev fitness du nrog Lyfta, app kev tawm dag zog dumbbell theem siab tsim los ua kom npaj, teeb, thiab tsim kev tawm dag zog yooj yim. Interface siv yooj yim ntawm Lyfta cia koj faib cov kev tawm dag zog thiab kho sets, reps, thiab qhov hnyav yooj yim, muab koj tswj tag nrho koj txoj kev. Txawm koj nyuam qhuav pib lossis koj mus gym ntev lawm, peb library loj pab txhua theem. Nyob twj ywm muaj siab nrog kev nkag rau zej zog neeg nyiam fitness uas qhia lawv cov phiaj. Nrog Lyfta, mus txog koj cov hom phiaj yooj yim dua qub.

Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker

Kev nrhiav kev tawm dag zog dumbbell

Nrhiav cov kev cob kom muaj zog tshiab nrog app kev tawm dag zog dumbbell ntawm Lyfta. Peb library loj, txij li theem pib mus txog theem siab, raug tsim los ntawm cov kws los pab koj txhawb koj txoj kev fitness. Nrog Lyfta, koj yuav tsis tas tswv yim rau zaug tom ntej. Txhua qhov muaj video qhia zoo thiab lus qhia meej, kom koj ua txhua qho kev txav kom raug thiab nyab xeeb. Txawm koj xav kho tus qauv lossis nrhiav qhov tshiab uas koj nyiam, app kev tawm dag zog dumbbell ntawm Lyfta yog koj tus phooj ywg cob qhia zoo tshaj. Pib tshawb hnub no, thiab nqa koj cov kev dumbbell mus rau qib tom ntej nrog Lyfta.

LYFTA Exercise Library

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Bench Press
Triceps Pushdown
Incline Bench Press
Lever Leg Extension
Lateral Raise
Full Squat
Straight Back Seated Row
Barbell Curl
Bent Over Row
One Arm Bent-over Row
Push-up
Bar Lateral Pulldown

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FAQs

App dumbbell ntawm Lyfta puas saib kev vam meej?+
Kev tawm dag zog dumbbell Lyfta puas yooj yim rau cov pib?+
App kev tawm dag zog dumbbell Lyfta ua tau dab tsi?+
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