Thumbnail for the video of exercise: Gemellius chhungril lam

Gemellius chhungril lam

Diiva Silingagwuru Naamah

Miikilindamuuma LuumbuukoluMtundu wa Kunthu
AtsenuumuInzira Hejuru
Lukkeendamuuma Lwigluwumudikolu
Lukkeendamuuma ummelifundikolu

Tipumuna ta ilununi teepu ilbuku ne personki emlofo!

Aahlookoonu kato Gemellius chhungril lam

Gemellius interior exercise hi targeted workout a ni a, inner core muscles tihchakna tura ruahman a ni a, a bik takin infiammi leh mimal, an taksa pum puia fitness leh taksa nghet taka tihchangtlun tumte tan a hlawkthlak hle. Tu tan pawh a tha a, a tan tirh atanga fitness ngainatute tan pawh a tha a, skill level hrang hrang nena inmil tura siam danglam theih a nih avangin. Mite chuan he exercise hi tih an duh ang a, a chhan chu taksa chakna leh dinhmun a tichak mai bakah hliam leh hnungzang natna a tihziaawm bakah hriselna leh hriselna zawng zawng a tichak a ni.

Emlofo: Diinguniti nya Mutewarinhichu hin naimbu Gemellius chhungril lam

    Diinguniti nge Youlooli Gemellius chhungril lam

      Gemellius chhungril lam Ngayogolo Ndooyikolu Ndooyikolu

      Kodukwaweno ma idiingun, Gemellius chhungril lam?

      Ka ngaidam che, mahse "Gemellius interior exercise" chungchangah hian information ka hmu lo. A hmingah hian typo emaw hriatthiam lohna emaw a awm thei. A chipchiar zawkin i sawi thei ang em, a hming pawh i check thei ang em? Thu dik tak min pek chuan ka lawm hle ang.

      Ahilwunildiimbu tayekoo kadu Gemellius chhungril lam?

      • Gemellius Modern interior variation hi line thianghlim, minimalist design, leh neutral color palette hmanga siam a ni a, living space mawi leh changkang tak a siam a ni.
      • Gemellius Rustic interior variation hian lung leh thing ang chi natural material te a hmang a, chubakah colour scheme lum tak a hmang bawk a, hei hian boruak nuam tak, lawmawm tak a siam a ni.
      • Gemellius Industrial interior variation hian exposed brick walls, metal accents, leh raw materials te a hmang khawm a, trendy, urban loft-style space a siam a ni.
      • Gemellius Coastal interior variation hian light colors, beach-inspired accents, leh airy fabrics hmangin tuipui kamah boruak hahdam tak a siam a ni.

      Biliindahimbu adoolodiilwuu yabuu diibadi Gemellius chhungril lam?

        Alimyamah yabuu Gemellius chhungril lam

        • Taksa rihna hip exercise te
        • Gemellius chhungril lam workout a ni
        • Hip tichaktu exercise te
        • Hips tan taksa rihna exercise
        • Gemellius chhungril lam training a ni
        • Hip muscle te tan home workout neih a ni
        • Gemellius chhungril taksa rihna exercise
        • Hip muscle tichaktu
        • Hip targeting taksa rihna exercise te
        • Gemellius chhungril lama exercise lak dan

        He exercise atan hmanrua te

        Do Gemellius chhungril lam in the Lyfta app

        Save this exercise, log your sets, and follow full workouts — free on iOS and Android.

        Workout Tracker
        Workout Tracker
        Workout Tracker
        Workout Tracker
        Workout Tracker
        Workout Tracker
        Workout Tracker
        Download on the App StoreGet it on Google Play