ꯕꯥꯔꯕꯦꯜ ꯁ꯭ꯞꯂꯤꯠ ꯀ꯭ꯂꯤꯟ ꯇꯧꯕꯥ꯫
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Introduction to the ꯕꯥꯔꯕꯦꯜ ꯁ꯭ꯞꯂꯤꯠ ꯀ꯭ꯂꯤꯟ ꯇꯧꯕꯥ꯫
ꯕꯥꯔꯕꯦꯜ ꯁ꯭ꯞꯂꯤꯠ ꯀ꯭ꯂꯤꯟ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ, ꯈꯨꯎ ꯑꯃꯁꯨꯡ ꯀꯣꯔꯗꯥ ꯂꯩꯕꯥ ꯃꯁꯂꯁꯤꯡꯗꯥ ꯄꯥꯟꯗꯝ ꯊꯝꯂꯤꯕꯥ ꯗꯥꯏꯅꯥꯃꯤꯛ ꯁ꯭ꯠꯔꯦꯡꯊ ꯇ꯭ꯔꯦꯅꯤꯡ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯃꯈꯣꯌꯒꯤ ꯄꯥꯋꯔ, ꯑꯦꯖꯤꯂꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯕꯦꯂꯦꯟꯁ ꯍꯦꯅꯒꯠꯍꯟꯅꯕꯥ ꯍꯣꯠꯅꯔꯤꯕꯥ ꯁꯥꯟꯅꯔꯣꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯐꯤꯠꯅꯦꯁ ꯅꯨꯡꯁꯤꯖꯕꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯐꯩ꯫ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯔꯨꯇꯤꯅꯗꯥ ꯌꯥꯑꯣꯍꯅꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯤꯐꯇꯤꯡ ꯇꯦꯛꯅꯤꯛ ꯑꯗꯨ ꯐꯒꯠꯍꯅꯕꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯦꯛꯁꯞꯂꯣꯁꯤꯚ ꯄꯥꯋꯔ ꯍꯦꯅꯒꯠꯍꯅꯕꯗꯥ ꯑꯃꯁꯨꯡ ꯑꯄꯨꯅꯕꯥ ꯐꯉ꯭ꯀꯁꯅꯦꯜ ꯐꯤꯠꯅꯦꯁ ꯍꯦꯅꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫
Performing the: A Step-by-Step Tutorial ꯕꯥꯔꯕꯦꯜ ꯁ꯭ꯞꯂꯤꯠ ꯀ꯭ꯂꯤꯟ ꯇꯧꯕꯥ꯫
- ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯅꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯎ ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯑꯗꯨ ꯀꯨꯄꯁꯤꯜꯂꯨ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯋꯥꯡꯈꯠꯍꯟꯗꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯊꯝꯃꯨ꯫
- ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯨꯎꯁꯤꯡ ꯑꯗꯨ ꯄꯥꯋꯔꯐꯨꯜ ꯑꯣꯏꯅꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯅꯕꯥ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯆꯦꯅꯁꯤꯜꯂꯨ, ꯕꯥꯔꯕꯦꯜ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯎꯒꯤ ꯃꯊꯛꯇꯥ ꯆꯦꯟꯊꯈꯤꯕꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯇꯝ ꯑꯃꯠꯇꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯃꯃꯥꯡꯗꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯆꯦꯅꯁꯤꯜꯂꯨ꯫
- ꯅꯍꯥꯛꯅꯥ ꯕꯥꯔꯕꯦꯜ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯎꯗꯥ ꯆꯦꯅꯁꯤꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯈꯣꯡ ꯑꯃꯥ ꯃꯃꯥꯡꯂꯣꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯥ ꯑꯃꯅꯥ ꯃꯇꯨꯡꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯗꯨꯅꯥ, ꯈꯨꯎ ꯑꯅꯤꯃꯛ ꯀꯨꯄꯁꯤꯟꯗꯨꯅꯥ ꯊꯝꯃꯨ꯫
- ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯄꯨꯟꯁꯤꯟꯗꯨꯅꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯄꯣꯖꯤꯁꯟ ꯑꯃꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯄꯨꯁꯤꯜꯂꯨ, ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯕꯥꯔꯕꯦꯜ ꯑꯗꯨ ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯇꯧ꯫
Tips for Performing ꯕꯥꯔꯕꯦꯜ ꯁ꯭ꯞꯂꯤꯠ ꯀ꯭ꯂꯤꯟ ꯇꯧꯕꯥ꯫
- ꯋꯥꯔꯝ ꯑꯞ: ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯟꯗꯅꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯁꯤ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯋꯥꯔꯝ ꯑꯥꯞ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯖꯣꯒꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯖꯝꯄꯤꯡ ꯖꯦꯀꯁꯤꯡꯒꯨꯝꯕꯥ ꯂꯥꯏꯠ ꯀꯥꯔꯗꯤꯑꯣꯗꯒꯤ ꯍꯧꯒꯗꯕꯅꯤ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ, ꯍꯤꯄꯐꯝ ꯑꯃꯁꯨꯡ ꯈꯨꯎꯁꯤꯡꯗꯥ ꯄꯥꯟꯗꯝ ꯊꯝꯂꯤꯕꯥ ꯗꯥꯏꯅꯥꯃꯤꯛ ꯁ꯭ꯠꯔꯦꯆꯁꯤꯡ ꯂꯧꯈꯠꯀꯗꯕꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯕꯥꯔꯕꯦꯜ ꯁ꯭ꯞꯂꯤꯠ ꯀ꯭ꯂꯤꯅꯒꯤ ꯑꯀꯅꯕꯥ ꯈꯣꯡꯖꯦꯂꯁꯤꯡꯒꯤꯗꯃꯛ ꯁꯦꯝ ꯁꯥꯒꯅꯤ꯫
- ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯄ꯭ꯔꯣꯒ꯭ꯔꯦꯁꯟ: ꯍꯦꯟꯅꯥ ꯂꯨꯝꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯑꯃꯗꯒꯤ ꯍꯧꯒꯗꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯄꯥꯉ꯭ꯒꯜ ꯑꯃꯁꯨꯡ ꯇꯦꯛꯅꯤꯛ ꯑꯗꯨ ꯐꯒꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯦꯅꯒꯠꯂꯛꯀꯅꯤ꯫ ꯑꯀꯅꯕꯥ ꯑꯔꯨꯝꯕꯥꯁꯤꯡꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯂꯥꯞꯅꯥ ꯆꯠꯄꯅꯥ ꯃꯑꯣꯡ ꯆꯨꯃꯗꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯁꯨꯡ ꯄꯣꯇꯦꯟꯁꯤꯑꯦꯜ ꯑꯣꯏꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯈꯣꯡ ꯊꯥꯡꯖꯤꯅꯕꯥ: ꯱.
ꯕꯥꯔꯕꯦꯜ ꯁ꯭ꯞꯂꯤꯠ ꯀ꯭ꯂꯤꯟ ꯇꯧꯕꯥ꯫ FAQs
Can beginners do the ꯕꯥꯔꯕꯦꯜ ꯁ꯭ꯞꯂꯤꯠ ꯀ꯭ꯂꯤꯟ ꯇꯧꯕꯥ꯫?
ꯕꯥꯔꯕꯦꯜ ꯁ꯭ꯞꯂꯤꯠ ꯀ꯭ꯂꯤꯟ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯀꯝꯞꯂꯦꯛꯁ ꯑꯃꯁꯨꯡ ꯇꯦꯛꯅꯤꯀꯦꯜ ꯑꯣꯏꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯃꯅꯤ ꯃꯁꯤꯗꯥ ꯑꯐꯕꯥ ꯃꯣꯕꯤꯂꯤꯇꯤ, ꯕꯦꯂꯦꯟꯁ ꯑꯃꯁꯨꯡ ꯀꯣꯑꯣꯔꯗꯤꯅꯦꯁꯟ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯍꯧꯔꯛꯂꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯁꯤ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯃꯍꯧꯁꯥꯅꯥ ꯍꯧꯔꯛꯂꯤꯕꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯄꯥꯉ꯭ꯒꯜ, ꯐ꯭ꯂꯦꯛꯁꯤꯕꯤꯂꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯇꯦꯛꯅꯤꯛ ꯁꯦꯃꯒꯠꯅꯕꯥ ꯍꯦꯟꯅꯥ ꯂꯥꯏꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡꯗꯒꯤ ꯍꯧꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯔꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯦꯃꯒꯠꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯟꯗꯅꯕꯥ ꯇ꯭ꯔꯦꯟ ꯇꯧꯔꯕꯥ ꯐꯤꯠꯅꯦꯁ ꯄ꯭ꯔꯣꯐꯦꯁꯅꯦꯜ ꯑꯃꯅꯥ ꯂꯃꯖꯤꯡꯕꯤꯒꯗꯕꯅꯤ꯫ ꯕꯥꯔꯕꯦꯜ ꯁ꯭ꯞꯂꯤꯠ ꯀ꯭ꯂꯤꯅꯒꯨꯝꯕꯥ ꯍꯦꯟꯅꯥ ꯀꯝꯞꯂꯦꯛꯁ ꯑꯣꯏꯕꯥ ꯈꯣꯡꯖꯦꯂꯁꯤꯡꯗꯥ ꯆꯪꯗ꯭ꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯁ꯭ꯛꯕꯥꯠ, ꯂꯪꯁ, ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯀ꯭ꯂꯤꯅꯒꯨꯝꯕꯥ ꯕꯦꯁꯤꯛ ꯃꯨꯚꯃꯦꯟꯇꯁꯤꯡ ꯃꯥꯁ꯭ꯇꯔ ꯇꯧꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
What are common variations of the ꯕꯥꯔꯕꯦꯜ ꯁ꯭ꯞꯂꯤꯠ ꯀ꯭ꯂꯤꯟ ꯇꯧꯕꯥ꯫?
- ꯀꯦꯇꯂꯕꯦꯜ ꯁ꯭ꯞꯂꯤꯠ ꯀ꯭ꯂꯤꯟ: ꯃꯁꯤꯒꯤ ꯚꯦꯔꯤꯑꯦꯁꯟ ꯑꯁꯤꯗꯥ ꯀꯦꯇꯂꯕꯦꯂꯁꯤꯡ ꯌꯥꯎꯏ, ꯃꯗꯨꯅꯥ ꯒ꯭ꯔꯤꯄꯀꯤ ꯃꯄꯥꯉ꯭ꯒꯜ ꯑꯃꯁꯨꯡ ꯀꯣꯑꯣꯔꯗꯤꯅꯦꯁꯟ ꯐꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
- ꯄꯥꯋꯔ ꯁ꯭ꯞꯂꯤꯠ ꯀ꯭ꯂꯤꯟ: ꯚꯦꯔꯤꯑꯦꯁꯟ ꯑꯁꯤꯗꯥ, ꯂꯤꯐꯇꯔ ꯑꯗꯨꯅꯥ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯁ꯭ꯛꯕꯥꯇꯀꯤ ꯃꯍꯨꯠꯇꯥ ꯁꯦꯃꯤ-ꯁ꯭ꯀꯣꯠ ꯄꯣꯖꯤꯁꯟ ꯑꯃꯗꯥ ꯕꯥꯔꯕꯦꯜ ꯑꯗꯨ ꯂꯧꯏ, ꯃꯁꯤꯅꯥ ꯑꯦꯛꯁꯞꯂꯣꯁꯤꯚ ꯄꯥꯋꯔꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯃꯤ꯫
- ꯍꯦꯡ ꯁ꯭ꯞꯂꯤꯠ ꯀ꯭ꯂꯤꯟ: ꯃꯁꯤꯒꯤ ꯚꯦꯔꯤꯑꯦꯁꯟ ꯑꯁꯤ ꯂꯤꯐꯇꯀꯤ ꯑꯅꯤꯁꯨꯕꯥ ꯐꯦꯖꯗꯥ ꯑꯀꯅꯕꯥ ꯋꯥꯐꯝ ꯊꯃꯗꯨꯅꯥ, ꯃꯐꯃꯗꯨꯗꯥ ꯅꯠꯇꯅꯥ ꯍꯤꯄꯐꯃꯗꯥ ꯂꯩꯕꯥ ꯕꯥꯔꯕꯦꯂꯗꯒꯤ ꯍꯧꯏ꯫
- ꯁꯤꯉ꯭ꯒꯜ-ꯑꯥꯔꯝ ꯕꯥꯔꯕꯦꯜ ꯁ꯭ꯞꯂꯤꯠ ꯀ꯭ꯂꯤꯟ: ꯃꯁꯤꯒꯤ ꯚꯦꯔꯤꯑꯦꯁꯟ ꯑꯁꯤꯅꯥ ꯂꯤꯐꯇꯔ ꯑꯗꯨꯅꯥ ꯑꯥꯔꯝ ꯑꯃꯈꯛꯇꯅꯥ, ꯆꯦꯂꯦꯟꯖꯤꯡ ꯕꯦꯂꯦꯟꯁ ꯑꯃꯁꯨꯡ ꯌꯨꯅꯤꯂꯦꯇꯦꯔꯦꯜ ꯁ꯭ꯠꯔꯦꯡꯊ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁ꯭ꯞꯂꯤꯠ ꯀ꯭ꯂꯤꯟ ꯑꯗꯨ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
What are good complementing exercises for the ꯕꯥꯔꯕꯦꯜ ꯁ꯭ꯞꯂꯤꯠ ꯀ꯭ꯂꯤꯟ ꯇꯧꯕꯥ꯫?
- ꯄꯨꯁ ꯄ꯭ꯔꯦꯁꯅꯥ ꯕꯥꯔꯕꯦꯜ ꯁ꯭ꯞꯂꯤꯠ ꯀ꯭ꯂꯤꯅꯗꯥ ꯑꯍꯥꯅꯕꯥ ꯄꯨꯜ ꯑꯃꯁꯨꯡ ꯀ꯭ꯂꯤꯟ ꯐꯦꯖꯒꯤꯗꯃꯛꯇꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯄꯥꯋꯔ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯞꯂꯣꯁꯤꯚꯅꯦꯁ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯉꯝꯃꯤ, ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯃꯁꯂꯁꯤꯡꯗꯥ ꯄꯥꯟꯗꯝ ꯊꯝꯂꯤ: ꯗꯦꯂꯇꯣꯏꯗꯁꯤꯡ, ꯇ꯭ꯔꯥꯏꯁꯦꯄꯁ, ꯑꯃꯁꯨꯡ ꯑꯋꯥꯡꯕꯥ ꯕꯦꯛ꯫
- ꯂꯪꯁꯁꯤꯡ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯂꯩꯕꯥ ꯂꯪꯁꯁꯤꯡꯅꯥ, ꯂꯣꯌꯔꯕꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯄꯥꯉ꯭ꯒꯜ ꯑꯃꯁꯨꯡ ꯕꯦꯂꯦꯟꯁ ꯍꯦꯅꯒꯠꯍꯟꯗꯨꯅꯥ ꯕꯥꯔꯕꯦꯜ ꯁ꯭ꯞꯂꯤꯠ ꯀ꯭ꯂꯤꯅꯒꯤ ꯁ꯭ꯞꯂꯤꯠ ꯐꯦꯖ ꯑꯁꯤ ꯐꯒꯠꯍꯅꯕꯥ ꯉꯝꯃꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯒ꯭ꯂꯨꯠ ꯑꯃꯁꯨꯡ ꯍ꯭ꯌꯥꯃꯁ꯭ꯠꯔꯤꯡꯁꯤꯡꯒꯤ ꯃꯄꯥꯉ꯭ꯒꯜ ꯑꯃꯁꯨꯡ ꯕꯦꯂꯦꯟꯁ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫
Related keywords for ꯕꯥꯔꯕꯦꯜ ꯁ꯭ꯞꯂꯤꯠ ꯀ꯭ꯂꯤꯟ ꯇꯧꯕꯥ꯫
- ꯕꯥꯔꯕꯦꯜ ꯁ꯭ꯞꯂꯤꯠ ꯀ꯭ꯂꯤꯟ ꯇꯦꯛꯅꯤꯛ꯫
- ꯕꯥꯔꯕꯦꯂꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯋꯦꯠꯂꯤꯐꯇꯤꯡ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ꯫
- ꯕꯥꯔꯕꯦꯜ ꯁ꯭ꯞꯂꯤꯠ ꯀ꯭ꯂꯤꯟ ꯇꯤꯎꯇꯣꯔꯤꯌꯥꯜ꯫
- ꯕꯥꯔꯕꯦꯜ ꯁ꯭ꯞꯂꯤꯠ ꯀ꯭ꯂꯤꯟ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯇꯧꯒꯗꯒꯦ꯫
- ꯋꯦꯠꯂꯤꯐꯇꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯕꯥꯔꯕꯦꯜ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ꯫
- ꯕꯥꯔꯕꯦꯂꯒꯤ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁ꯭ꯞꯂꯤꯠ ꯀ꯭ꯂꯤꯟ ꯇꯧꯕꯥ꯫
- ꯕꯥꯔꯕꯦꯜ ꯁ꯭ꯞꯂꯤꯠ ꯀ꯭ꯂꯤꯅꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯇꯧꯕꯥ꯫
- ꯕꯥꯔꯕꯦꯜ ꯁ꯭ꯞꯂꯤꯠ ꯁ꯭ꯠꯔꯦꯡꯊ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤꯗꯃꯛ ꯀ꯭ꯂꯤꯟ꯫
- ꯕꯥꯔꯕꯦꯜ ꯁ꯭ꯞꯂꯤꯠ ꯀ꯭ꯂꯤꯟ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯔꯨꯇꯤꯟ꯫
- ꯕꯥꯔꯕꯦꯜ ꯁ꯭ꯞꯂꯤꯠ ꯀ꯭ꯂꯤꯅꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯋꯦꯠꯂꯤꯐꯇꯤꯡ ꯐꯒꯠꯍꯅꯕꯥ꯫
ꯍꯥꯏꯐꯝ ꯑꯁꯤꯒꯤ ꯇꯨꯜꯁꯤꯡ
Do ꯕꯥꯔꯕꯦꯜ ꯁ꯭ꯞꯂꯤꯠ ꯀ꯭ꯂꯤꯟ ꯇꯧꯕꯥ꯫ in the Lyfta app
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