ꯁ꯭ꯠꯔꯣꯡꯃꯦꯟ ꯄꯥꯋꯔ ꯁ꯭ꯇꯦꯔꯁ꯫

• Body Part: Leikharel
• Equipment: ꯏꯣ꯮.

Introduction to the ꯁ꯭ꯠꯔꯣꯡꯃꯦꯟ ꯄꯥꯋꯔ ꯁ꯭ꯇꯦꯔꯁ꯫

ꯁ꯭ꯠꯔꯣꯡꯃꯦꯟ ꯄꯥꯋꯔ ꯁ꯭ꯇꯦꯔꯁ ꯑꯁꯤ ꯀꯥꯔꯗꯤꯑꯣꯚꯥꯁ꯭ꯀꯨꯂꯥꯔ ꯐꯤꯠꯅꯦꯁ, ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯄꯥꯉ꯭ꯒꯜ ꯑꯃꯁꯨꯡ ꯃꯁꯜ ꯁꯣꯟꯊꯕꯥ ꯌꯥꯝꯅꯥ ꯍꯦꯅꯒꯠꯍꯜꯂꯤꯕꯥ ꯍꯥꯏ-ꯏꯟꯇꯦꯟꯁꯤꯇꯤ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯁꯤ ꯃꯈꯣꯌꯒꯤ ꯄꯥꯋꯔ, ꯑꯦꯖꯤꯂꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯑꯄꯨꯅꯕꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯄꯔꯐꯣꯃꯦꯟꯁ ꯐꯒꯠꯍꯟꯅꯕꯥ ꯍꯣꯠꯅꯔꯤꯕꯥ ꯁꯥꯟꯅꯔꯣꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯐꯤꯠꯅꯦꯁ ꯅꯨꯡꯁꯤꯖꯕꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯐꯩ꯫ ꯃꯤꯌꯥꯝꯅꯥ ꯁ꯭ꯠꯔꯣꯡꯃꯦꯟ ꯄꯥꯋꯔ ꯁ꯭ꯇꯦꯌꯔꯁꯤꯡꯗꯥ ꯌꯥꯑꯣꯕꯥ ꯄꯥꯝꯂꯒꯅꯤ ꯃꯁꯤꯅꯥ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯑꯃꯥ ꯄꯤꯕꯥ ꯉꯝꯕꯥ, ꯐꯦꯠ ꯃꯩ ꯆꯥꯀꯄꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯂꯒꯤ ꯑꯀꯅꯕꯥ ꯊꯧꯑꯣꯡꯁꯤꯡꯗꯥ ꯁꯤꯡꯅꯕꯥ ꯄꯤꯕꯥ ꯉꯝꯕꯒꯤꯗꯃꯛ꯫

Performing the: A Step-by-Step Tutorial ꯁ꯭ꯠꯔꯣꯡꯃꯦꯟ ꯄꯥꯋꯔ ꯁ꯭ꯇꯦꯔꯁ꯫

• ꯑꯍꯥꯅꯕꯥ ꯈꯣꯡꯊꯥꯡ ꯑꯗꯨꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯃꯖꯤꯡ-ꯂꯃꯇꯥꯛ ꯑꯗꯨꯗꯥ ꯈꯣꯡ ꯍꯥꯝꯂꯒꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯗ꯭ꯔꯥꯏꯚꯔ ꯇꯧꯗꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯑꯗꯨ ꯋꯥꯡꯈꯠꯍꯟꯅꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯒ꯭ꯂꯨꯇꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯍꯦꯃꯁ꯭ꯠꯔꯤꯡꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯍꯧꯒꯗꯕꯅꯤ꯫
• ꯅꯍꯥꯛꯀꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯈꯣꯡ ꯑꯗꯨ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯈꯣꯡꯊꯥꯡ ꯑꯗꯨꯗꯥ ꯇꯨꯡ ꯏꯟꯗꯨꯅꯥ ꯆꯠꯂꯨ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯄꯨꯝꯅꯃꯛ ꯈꯣꯡꯊꯥꯡ ꯑꯗꯨꯗꯥ ꯂꯩꯕ꯭ꯔꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯔꯨꯝꯕꯥ ꯑꯗꯨ ꯆꯞ ꯃꯥꯟꯅꯅꯥ ꯌꯦꯟꯊꯣꯀꯎ ꯍꯥꯌꯕꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯗꯣꯀꯎ꯫
• ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯃꯈꯥ ꯆꯠꯊꯕꯤꯌꯨ, ꯃꯇꯝ ꯈꯨꯗꯤꯡꯗꯥ ꯂꯤꯗꯤꯡ ꯐꯨꯠ ꯑꯗꯨ ꯑꯂꯇꯔꯅꯦꯇꯤꯚ ꯑꯣꯏꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯇꯦꯖ ꯑꯗꯨꯒꯤ ꯃꯊꯛꯇꯥ ꯌꯧꯔꯛꯠꯔꯤꯕꯐꯥꯎꯕꯥ꯫
• ꯃꯊꯛꯇꯥ ꯂꯩꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯀꯟꯠꯔꯣꯜ ꯑꯃꯁꯨꯡ ꯕꯦꯂꯦꯟꯁ ꯊꯃꯗꯨꯅꯥ, ꯁ꯭ꯇꯦꯖ ꯑꯗꯨ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯂꯥꯀꯎ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯄꯥꯝꯕꯥ ꯁꯦꯇꯁꯤꯡꯒꯤ ꯃꯁꯤꯡ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯊꯧꯑꯣꯡ ꯑꯗꯨ ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯇꯧ꯫

Tips for Performing ꯁ꯭ꯠꯔꯣꯡꯃꯦꯟ ꯄꯥꯋꯔ ꯁ꯭ꯇꯦꯔꯁ꯫

• ꯋꯥꯔꯝ-ꯑꯞ: ꯑꯀꯅꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯋꯥꯔꯝ-ꯑꯞ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯁꯦꯝ-ꯁꯥꯕꯗꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯋꯥꯔꯝ-ꯑꯞ ꯊꯥꯗꯣꯀꯄꯅꯥ ꯃꯁꯜ ꯁꯣꯟꯊꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯀꯥꯔꯗꯤꯑꯣ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯠ ꯋꯦꯠꯂꯤꯐꯇꯤꯡꯒꯤ ꯃꯤꯛꯁ ꯑꯁꯤ ꯄꯥꯋꯔ ꯁ꯭ꯇꯦꯔꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯑꯐꯕꯥ ꯋꯥꯔꯝ-ꯑꯞ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
• ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯁꯤꯖꯤꯟꯅꯧ: ꯑꯇꯣꯞꯄꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯑꯁꯣꯌꯕꯥ ꯑꯃꯗꯤ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯁꯤꯖꯤꯟꯅꯕꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯑꯃꯗꯒꯤ ꯍꯧꯒꯗꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯄꯥꯉ꯭ꯒꯜ ꯐꯒꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯦꯅꯒꯠꯍꯅꯒꯗꯕꯅꯤ꯫ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯍꯣꯠꯅꯕꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
• ꯈꯣꯡꯎꯞ: ꯑꯐꯕꯥ ꯒ꯭ꯔꯤꯞ ꯑꯃꯁꯨꯡ ꯁꯄꯣꯔꯠ ꯄꯤꯕꯥ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯈꯣꯡꯎꯞ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯑꯀꯅꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯄꯨꯕꯥ ꯃꯇꯃꯗꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯕꯦꯂꯦꯟꯁ ꯃꯥꯡꯈꯤꯕꯥ ꯑꯁꯤꯅꯥ ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
• ꯔꯦꯁ꯭ꯠ ꯑꯃꯁꯨꯡ ꯔꯤꯀꯣꯚꯔꯤ: ꯑꯣꯚꯔ ꯇ꯭ꯔꯦꯟ ꯇꯧꯕꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯁ꯭ꯠꯔꯣꯡꯃꯦꯟ ꯄꯥꯋꯔ ꯁ꯭ꯇꯦꯔꯁ꯫ FAQs

Can beginners do the ꯁ꯭ꯠꯔꯣꯡꯃꯦꯟ ꯄꯥꯋꯔ ꯁ꯭ꯇꯦꯔꯁ꯫?

ꯁ꯭ꯠꯔꯣꯡꯃꯦꯟ ꯄꯥꯋꯔ ꯁ꯭ꯇꯦꯔꯁ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯁꯤ ꯄꯥꯉ꯭ꯒꯜ ꯑꯃꯁꯨꯡ ꯂꯦꯞꯄꯥ ꯂꯩꯇꯅꯥ ꯍꯣꯠꯅꯕꯒꯤ ꯑꯉꯀꯄꯥ ꯃꯑꯣꯡ ꯑꯃꯅꯤ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯍꯧꯔꯛꯂꯤꯕꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯁꯤꯡꯅꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯁꯤ ꯁꯥꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯅꯥ ꯄꯥꯡꯊꯣꯛꯅꯕꯒꯤꯗꯃꯛ ꯑꯋꯥꯡꯕꯥ ꯊꯥꯛꯀꯤ ꯄꯥꯉ꯭ꯒꯜ ꯑꯃꯁꯨꯡ ꯇꯦꯛꯅꯤꯛ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯧꯔꯛꯂꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯐꯥꯎꯟꯗꯦꯁꯟ ꯑꯗꯨ ꯁꯦꯃꯒꯠꯅꯕꯥ ꯑꯍꯥꯅꯕꯗꯥ ꯕꯦꯁꯤꯛ ꯁ꯭ꯠꯔꯦꯡꯊ ꯇ꯭ꯔꯦꯅꯤꯡ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡꯗꯒꯤ ꯍꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯁꯤꯗꯥ ꯁ꯭ꯛꯕꯥꯠ, ꯗꯦꯗꯂꯤꯐꯠ, ꯑꯃꯁꯨꯡ ꯂꯪꯁꯒꯨꯝꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ ꯌꯥꯎꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯄꯥꯉ꯭ꯒꯜ ꯑꯗꯨ ꯁꯦꯃꯒꯠꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁ꯭ꯠꯔꯣꯡꯃꯦꯟ ꯄꯥꯋꯔ ꯁ꯭ꯇꯦꯔꯁꯒꯨꯝꯕꯥ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯈꯠꯄꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ ꯅꯍꯥꯛꯀꯤ ꯔꯨꯇꯤꯅꯗꯥ ꯌꯥꯑꯣꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯟꯗꯅꯕꯥ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯁꯨꯡ ꯇꯦꯛꯅꯤꯛ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯀꯔꯝꯅꯥ ꯄꯥꯡꯊꯣꯛꯀꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯂꯕꯗꯤ, ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯁꯔꯇꯤꯐꯥꯏ ꯇꯧꯔꯕꯥ ꯐꯤꯠꯅꯦꯁ ꯄ꯭ꯔꯣꯐꯦꯁꯅꯦꯜ ꯑꯃꯗꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯅꯤ꯫

What are common variations of the ꯁ꯭ꯠꯔꯣꯡꯃꯦꯟ ꯄꯥꯋꯔ ꯁ꯭ꯇꯦꯔꯁ꯫?

• ꯐꯥꯔꯃꯔꯁ ꯋꯥꯛ ꯁ꯭ꯇꯦꯔ ꯀ꯭ꯂꯥꯏꯝꯕ ꯑꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯚꯔꯖꯟ ꯑꯃꯅꯤ ꯃꯗꯨꯗꯥ ꯀꯝꯄꯤꯇꯤꯇꯔꯁꯤꯡꯅꯥ ꯐꯥꯔꯃꯔꯁ ꯋꯥꯀꯀꯥ ꯃꯥꯟꯅꯕꯥ ꯑꯀꯅꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯄꯨꯗꯨꯅꯥ ꯆꯠꯀꯗꯕꯅꯤ, ꯑꯗꯨꯕꯨ ꯁ꯭ꯇꯦꯔ ꯁꯦꯠ ꯑꯃꯒꯤ ꯃꯊꯛꯇꯥ ꯆꯠꯀꯗꯕꯅꯤ꯫
• ꯑꯦꯇꯂꯥꯁ ꯁ꯭ꯇꯣꯟ ꯁ꯭ꯇꯦꯔꯀꯦꯁ ꯑꯁꯤ ꯀꯝꯄꯤꯇꯤꯇꯔꯁꯤꯡꯅꯥ ꯁ꯭ꯇꯦꯔꯁꯤꯡꯒꯤ ꯐ꯭ꯂꯥꯏꯠ ꯑꯃꯒꯤ ꯃꯊꯛꯇꯥ ꯑꯀꯅꯕꯥ ꯁ꯭ꯐꯦꯔꯤꯀꯜ ꯁ꯭ꯇꯣꯅꯁꯤꯡ ꯂꯧꯊꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯄꯨꯕꯥ ꯌꯥꯕꯥ ꯚꯦꯔꯤꯑꯦꯁꯟ ꯑꯃꯅꯤ꯫
• ꯀꯦꯒ ꯀꯦꯔꯤ ꯁ꯭ꯇꯦꯔ ꯀ꯭ꯂꯥꯏꯝ ꯑꯁꯤ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯇ꯭ꯌꯨꯏꯁ꯭ꯠ ꯑꯃꯅꯤ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯁꯔꯨꯛ ꯌꯥꯔꯤꯕꯁꯤꯡꯅꯥ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯕꯤꯌꯔ ꯀꯦꯒ ꯑꯃꯥ ꯁ꯭ꯇꯦꯔ ꯁꯦꯠ ꯑꯃꯒꯤ ꯃꯊꯛꯇꯥ ꯄꯨꯗꯨꯅꯥ ꯆꯠꯀꯗꯕꯅꯤ꯫
• ꯁꯦꯟꯗꯕꯦꯒ ꯁ꯭ꯇꯦꯔ ꯁ꯭ꯞꯔꯤꯟꯇ ꯑꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯚꯔꯖꯟ ꯑꯃꯅꯤ ꯃꯗꯨꯗꯥ ꯁꯥꯟꯅꯔꯣꯏꯁꯤꯡꯅꯥ ꯁ꯭ꯇꯦꯔ ꯐ꯭ꯂꯥꯏꯠ ꯑꯃꯒꯤ ꯃꯊꯛꯇꯥ ꯁ꯭ꯞꯔꯤꯟꯇ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯀꯅꯕꯥ ꯁꯦꯟꯗꯕꯦꯒ ꯑꯃꯥ ꯄꯨꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫

What are good complementing exercises for the ꯁ꯭ꯠꯔꯣꯡꯃꯦꯟ ꯄꯥꯋꯔ ꯁ꯭ꯇꯦꯔꯁ꯫?

• ꯁ꯭ꯛꯕꯥꯠ ꯑꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯇꯦꯡ ꯑꯣꯏꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯃꯅꯤ, ꯃꯔꯃꯗꯤ ꯃꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯄꯥꯉ꯭ꯒꯜ ꯍꯟꯊꯍꯅꯕꯗꯁꯨ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯃꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀ꯭ꯕꯥꯗ꯭ꯔꯤꯁꯦꯄꯁ, ꯍ꯭ꯌꯥꯃꯁ꯭ꯠꯔꯤꯡ ꯑꯃꯁꯨꯡ ꯀꯥꯂꯐꯇꯥ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯄꯥꯋꯔ ꯁ꯭ꯇꯦꯔꯁꯀꯤ ꯊꯕꯛ ꯊꯧꯔꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯕꯦꯂꯦꯟꯁ ꯑꯃꯁꯨꯡ ꯄꯥꯋꯔ ꯊꯝꯅꯕꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
• ꯐꯥꯔꯃꯔꯁ ꯋꯥꯀꯁꯤꯡꯅꯥ ꯁ꯭ꯠꯔꯣꯡꯃꯦꯟ ꯄꯥꯋꯔ ꯁ꯭ꯇꯦꯌꯔꯁꯤꯡ ꯑꯁꯤꯁꯨ ꯃꯄꯨꯡ ꯐꯥꯍꯅꯕꯥ ꯌꯥꯏ ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯒ꯭ꯔꯤꯄꯀꯤ ꯃꯄꯥꯉ꯭ꯒꯜ ꯑꯃꯁꯨꯡ ꯀꯣꯔ ꯁ꯭ꯇꯦꯕꯤꯂꯤꯇꯤ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ, ꯃꯁꯤ ꯑꯅꯤꯃꯛ ꯑꯁꯤ ꯁ꯭ꯠꯔꯣꯡꯃꯦꯟ ꯏꯚꯦꯟꯇꯇꯥ ꯁ꯭ꯇꯦꯔꯁꯤꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯑꯀꯅꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯄꯨꯊꯣꯀꯄꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫