Functional Training App

Train for Life

Welcome to Lyfta, your ultimate Functional Training App available on both iOS and Android. Empower your fitness journey by tracking your workouts, exploring or creating bespoke training programs, and achieving your health objectives. With Lyfta, transform your lifestyle and elevate your fitness potential right at your fingertips. Experience the revolution in functional training today with Lyfta, your personal fitness companion.

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Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker
Workout Tracker

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  • Lyfta: Premier Functional Training App

    Discover the power of functional fitness with Lyfta, your ultimate Functional Training App. Transform your workout routine, track your progress, and reach new fitness heights with Lyfta. Our intuitive, user-friendly interface allows you to seamlessly create, log, and track your workouts, making gym sessions more productive than ever. With Lyfta, every achievement is celebrated - get instant notifications when you smash a personal best and view detailed graphs showcasing your improvement over time. Elevate your fitness journey with Lyfta, the leading Functional Training App.

    LYFTA: Gym Workout Tracker Log

  • Track and log your lifts quickly and simply without pen & paper

  • Integrated Auto rest timer

  • Tag sets as Warm Up, Failure, Drop sets, Negative reps, Left and Right

  • Create Supersets, Giant sets or Grouped exercises

  • Add notes to your workouts and exercises

  • Sharing workout routines with friends or clients is now simpler than ever with Lyfta!

  • LYFTA Gym Workout Tracker Log
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    Lyfta: Streamlined Workout Planner

    Unlock your fitness potential with the Lyfta Functional Training App. This powerful tool is your personal fitness companion, enabling you to plan, organize, and create workouts with ease. Lyfta takes the guesswork out of your fitness regimen, offering a seamless interface to categorize exercises, and personalize sets, reps, and weights according to your fitness level and goals. Dive into Lyfta's comprehensive workout library, curated for all fitness levels, and discover a world of inspiration from fellow fitness enthusiasts. With Lyfta, achieving your fitness goals has never been more streamlined.

    Workout Tracker
    Workout Tracker
    Workout Tracker
    Workout Tracker
    Workout Tracker
    Workout Tracker
    Workout Tracker
    Workout Tracker
    Workout Tracker

    Lyfta: Discover Functional Training

    Experience a new level of fitness with the Lyfta app, your ultimate guide to exploring and discovering new exercises. Our Functional Training App is designed to elevate your workout routine by providing detailed, easy-to-follow instructions for a wide range of exercises. Whether you're a beginner or a seasoned athlete, Lyfta's comprehensive video tutorials and step-by-step guides ensure you perform each movement with precision and safety. With our app, you get more than just exercises; you gain access to a wealth of knowledge from fitness experts, helping you understand the 'why' behind each movement. Join the Lyfta community today and take control of your fitness journey with our interactive, user-friendly Functional Training App.

    LYFTA Exercise Library

    Browse 7000+ exercises

    Bench Press
    Triceps Pushdown
    Incline Bench Press
    Lever Leg Extension
    Lateral Raise
    Full Squat
    Straight Back Seated Row
    Barbell Curl
    Bent Over Row
    One Arm Bent-over Row
    Push-up
    Bar Lateral Pulldown
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    Join the community of 600,000+ users

    FAQs

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