Plyometric Training App

Jump Higher, Run Faster

Experience the power of Plyometrics with Lyfta - your ultimate Plyometric Training App for iOS and Android. With Lyfta, you can monitor your progress, customize training programs, and soar towards your fitness aspirations. Leap into a healthier lifestyle and redefine your workout regime with Lyfta, the dynamic solution to all your Plyometric training needs.

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Lyfta Plyometric Training Mastery

Experience the power of plyometric training with Lyfta, the ultimate Plyometric Training App. Designed to elevate your fitness journey, Lyfta allows you to seamlessly track your gym progress, ensuring you never miss a beat. From creating personalized workout plans to logging daily exercises, Lyfta is your fitness companion that keeps you motivated. Our intuitive, user-friendly interface makes it easy for you to navigate through the app, while our real-time notifications celebrate your achievements by alerting you when you hit a new personal best. With Lyfta, you can also visualize your fitness transformation through our comprehensive progress graphs. Start your fitness journey with Lyfta today and discover the difference plyometric training can make.

LYFTA: Gym Workout Tracker Log

✓ Track and log your lifts quickly and simply without pen & paper

✓ Integrated Auto rest timer

✓ Tag sets as Warm Up, Failure, Drop sets, Negative reps, Left and Right

✓ Create Supersets, Giant sets or Grouped exercises

✓ Add notes to your workouts and exercises

✓ Sharing workout routines with friends or clients is now simpler than ever with Lyfta!

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Plyometric Workout Planner

Discover the power of structured fitness with the Lyfta Plyometric Training App. This innovative platform takes the guesswork out of workout planning, providing you with the tools to organize and create your own personalized routines. With Lyfta, you can easily navigate through a diverse range of exercises, and customize your sets, reps, and weights to match your fitness level and goals. Our extensive workout library caters to all fitness levels, offering inspiration and motivation through the shared success stories of our community. Take the leap towards a healthier lifestyle with Lyfta, your ultimate companion in plyometric training.

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Plyometric Training Explorer

Discover the power of plyometrics with the Lyfta app, your ultimate hub for dynamic workout routines. Our Plyometric Training App feature offers an expansive library of exercises, each accompanied by in-depth video tutorials and step-by-step instructions. Whether you're a beginner or a seasoned athlete, Lyfta helps you explore new exercises and fine-tune your technique for maximum results. Safely push your limits with our expertly designed plyometric workouts and experience the transformative impact on your strength, speed, and agility. Unleash your full potential with Lyfta - your trusted partner in plyometric training.