What's new in Lyfta: April 2026 product update

April reminds you on the days you train, shows which muscles are ready, and puts a training calendar on your home screen.

Get a reminder on the days you train

You can set a reminder for the days you train. Lyfta notifies you at that time, so the session is on the lock screen instead of depending on you remembering it. Turn it on during onboarding, or later in Settings.

See which muscles are ready to train

The overview shows how recovered each muscle group is from the sets you have logged. You can see what is ready before you plan the next session. Open the overview, then open a muscle to see why it is ready or still tired.

Put a training calendar on your home screen

A calendar-only widget can sit on the home screen. Training days stay visible without opening Lyfta or the rest of the month snapshot. Add the widget from your home screen.

New & Improved

• The feed can open from what is already on the phone when there is no connection.
• Unblock someone from Settings.
• Norwegian is available.
• The support center opens inside the app.
• Explore leads with Programs, then Exercises, then Coaches.
• How-to-log copy for leverage machines distinguishes a stack from plate-loaded.

Bug Fixes

Every detail matters. We have added an extra layer of polish, refining the finer touches to deliver a smoother, more seamless experience.