What's new in Lyfta: August 2024 product update

August makes weight units consistent, and can suggest a workout from how long you have and which muscles you want to train.

Keep every weight in kilograms or pounds

You can choose kilograms or pounds and keep that unit everywhere. Logging, history, the feed, progress graphs, and the weekly recap then match, so a new session is easy to compare with the last one. Set your weight unit before you log.

Get a workout from your time and muscles

Lyfta can suggest a session from how long you have and which muscles you want to train. That gives you a place to start on days you do not already have a routine. Set the time and the muscles, then start the suggested workout.

New & Improved

• A short video shows how to start your first session.
• The app icon adapts to your home screen.
• Routine options open in a clearer sheet.

Bug Fixes

Every detail matters. We have added an extra layer of polish, refining the finer touches to deliver a smoother, more seamless experience.