What's new in Lyfta: March 2026 product update

March adds a way to message people in Lyfta, and keeps the rest timer on your watch in step with the phone.

Message someone in Lyfta

You can message someone from Lyfta. The conversation shows when they are typing and which messages have been read, so you know the chat is moving. Open Messages and start the chat.

Run the rest timer from your watch

The rest timer stays in sync between the phone and the watch, including left and right sets. Starting, pausing, or finishing the rest on one updates the other, so you can leave the phone down between sets. Start the rest on either device and the other follows.

New & Improved

• A workout posted to Health Connect can include the stats from the session.
• Change the email address on your account from Settings.
• The watch rest timer keeps the screen available and vibrates when the rest ends.

Bug Fixes

Every detail matters. We have added an extra layer of polish, refining the finer touches to deliver a smoother, more seamless experience.