What's new in Lyfta: October 2025 product update

October rebuilds Explore around programs, exercises, and coaches, lets a custom exercise include a video, and opens Lyfta Coach from the app.

Browse programs, exercises, and coaches

Explore was rebuilt around programs, exercises, and coaches. You can browse for a plan without hunting through the old layout. Open Explore and move through those sections.

Add a video to an exercise you created

You can add a video to an exercise you created. The demonstration stays on that exercise, so the cue is there the next time you log it. Edit the exercise and add the video.

Open Lyfta Coach from the app

Lyfta Coach opens from the app. The coach screen is one tap away, instead of a website you have to find on your own. Open Lyfta Coach from inside Lyfta.

New & Improved

• Delete a scheduled workout you no longer want.
• Live personal records on the watch were updated.
• Lyfta can ask for a rating after you have used the app.

Bug Fixes

Every detail matters. We have added an extra layer of polish, refining the finer touches to deliver a smoother, more seamless experience.