What's new in Lyfta: Pause a workout product update

February gives you more control while a session is open, and a short guide for building a routine.

Pause, play, and stop

Pause the workout, resume it, or stop it from the log. You can step away without losing the sets you already checked.

Notes while you log

Add a note on the session as you train. The detail stays with that workout instead of living in a separate app.

Routine guide

A routine guide shows how to put a workout together. Empty collections explain what to do next instead of leaving a blank screen.

New & Improved

• Program descriptions in Explore can be expanded and collapsed.
• Exercise images load at a size that matches the screen.
• The Explore layout scrolls with less nesting, so long lists feel steadier.

Bug Fixes

Every detail matters. We have added an extra layer of polish, refining the finer touches to deliver a smoother, more seamless experience.