What's new in Lyfta: Version 1.41 product update

January adds a muscle description to each exercise, so you can see what a movement trains.

See which muscles an exercise uses

Each exercise can include a description of the muscles it trains. You can check the target before you start the set, instead of guessing from the name. Open an exercise and read the muscle description.

Bug Fixes

Every detail matters. We have added an extra layer of polish, refining the finer touches to deliver a smoother, more seamless experience.