Lyfta App

Are you on a fitness journey? Whether you're into bodybuilding, calisthenics, powerlifting, or just an everyday gym-goer, Lyfta is your go-to fitness app available on both Android and iOS.

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Why Choose Lyfta?

• Workout Planner & Tracker: Plan your weightlifting workouts, monitor your progress, and see the difference.
• Join the Community: Get inspired by the incredible Lyfta community. Share your achievements, ask questions, and find the motivation you need.
• Rich Resources: Explore our comprehensive resources including FAQs, articles, and tutorials - all available for free on our site.

How Does Lyfta Work?

Lyfta is versatile and can be tailored to suit a wide range of fitness goals. Check out some of Lyfta's typical use cases below, and discover how it can assist you in reaching your unique fitness milestones!

• Personalized Workouts: Create workouts that align with your specific needs.
• Progress Tracking: Keep an eye on your improvements and stay on the right path.
• Community Engagement: Connect with fellow fitness enthusiasts and experts.

Are you ready to take your fitness to the next level? Join Lyfta and redefine your fitness journey today!

LYFTA: Gym Workout Tracker Log

• ✓ តាមដាន និងកត់ត្រាការលើករបស់អ្នកយ៉ាងរហ័ស និងសាមញ្ញដោយមិនប្រើប៊ិច និងក្រដាស

• ✓ កម្មវិធីកំណត់ម៉ោងសម្រាកដោយស្វ័យប្រវត្តិរួមបញ្ចូលគ្នា

• ✓ ស្លាកកំណត់ជា Warm Up, Failure, Drop sets, Negative reps, ឆ្វេង និងស្តាំ

• ✓ បង្កើត Supersets ឈុតយក្ស ឬលំហាត់ជាក្រុម

• ✓ បន្ថែមកំណត់ចំណាំទៅការហាត់ប្រាណ និងលំហាត់របស់អ្នក។

• ✓ ការចែករំលែកទម្លាប់ហាត់ប្រាណជាមួយមិត្តភ័ក្តិ ឬអតិថិជនឥឡូវនេះគឺសាមញ្ញជាងពេលណាទាំងអស់ជាមួយ Lyfta!