Thumbnail for the video of exercise: Cable Eyimiridde Emabega Delt Row

Cable Eyimiridde Emabega Delt Row

Empaawo y'ensomero

Omusangwa w'ekifoEndokubiri.
EkitunduEbyokama
Ekinaku eky'olwayoDeltoid Posterior
Ekinaku eky'ennaDeltoid Lateral, Infraspinatus, Teres Minor, Trapezius Lower Fibers, Trapezius Middle Fibers

Yongezza emirundi gy'ensomero ku nsuulu yo!

Okuva mu Cable Eyimiridde Emabega Delt Row

Cable Standing Rear Delt Row ye dduyiro w’okutendekebwa mu maanyi ng’okusinga etunuulidde ebitundu by’omubiri ebiyitibwa deltoids eby’emabega, kyokka era ekola ne rhomboids n’emitego egy’omu makkati, okutumbula okutebenkera kw’ebibegabega n’amaanyi g’omubiri ogwa waggulu. Dduyiro ono asaanira abantu ssekinnoomu ku mitendera gyonna egy’okukola ffiiti, okuva ku batandisi abanoonya okuzimba amaanyi ag’omusingi okutuuka ku bannabyamizannyo ab’omulembe abagenderera okunnyonnyola ebinywa n’okugumiikiriza. Omuntu yandiyagadde okugatta dduyiro ono mu nkola yaabwe okulongoosa bbalansi y’ennyiriri, okuziyiza obuvune ku bibegabega, n’okutumbula okulabika obulungi kw’ebibegabega ebitegeerekese obulungi.

Okukola : Okukola Okufaayo Cable Eyimiridde Emabega Delt Row

    Enfatuko Okukola Cable Eyimiridde Emabega Delt Row

      Cable Eyimiridde Emabega Delt Row Efuna Eby'ensi

      Waakulu obulimba ebyamarga Cable Eyimiridde Emabega Delt Row?

        Ebifaananyi ez'okusobola okutandika Cable Eyimiridde Emabega Delt Row

        • Cable Rear Delt Row okukola dduyiro
        • Okunyweza ebibegabega nga bakozesa waya
        • Dduyiro wa cable ku bibegabega
        • Enkola ya Cable Standing Emabega Delt Row
        • Engeri y'okukolamu Cable Standing Rear Delt Row
        • Workouts ku bibegabega nga olina ekyuma kya cable
        • Dduyiro wa Deltoid emabega nga olina waya
        • Cable Standing Emabega Delt Row okwolesebwa
        • Enkola z’ebibegabega by’ekyuma kya cable
        • Emabega Delt Row cable ekola dduyiro

        Ebikozesebwa by'okuyigirizibwa kuno

        Do Cable Eyimiridde Emabega Delt Row in the Lyfta app

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