App Comparison
Lyfta vs Fitbod: Which gym tracker fits your training?
A fair side-by-side comparison of two popular workout trackers for lifters.
Last verified: October 2026
Quick verdict
Fitbod is built around AI-generated workouts that adapt to your recovery and goals - great if you want the app to plan everything for you, but it requires a paid subscription. Lyfta offers a free core app with a larger exercise library (5,000+), a web app, free browser tools, and lets you build your own routines or follow programs. Choose Fitbod for fully automated planning; Lyfta for free access and flexibility.
At-a-glance comparison
| Feature | Lyfta | Fitbod |
|---|---|---|
| Exercise library | 5,000+ with HD video | 1,000+ with video demos |
| Free tier | Core logging & library free | 7-day trial only; paid subscription required |
| Paid plan | Lyfta Premium | ~$15.99/mo or $95.99/yr |
| Web app | my.lyfta.app + free browser tools | No web logging app |
| Apple Watch | Yes | Yes |
| Wear OS | Yes | Yes (Tile) |
| AI workout generation | Free tool | Core feature (paid) |
| Integrations | Strava, Apple Health, Health Connect, Garmin, Fitbit | Apple Health, Health Connect, Strava, Fitbit |
Free tier & pricing
Lyfta's free tier includes core workout logging, the full exercise library, and access to free web tools with no time limit. Premium adds deeper analytics, recaps, strength standards, and premium programs.
Fitbod has no permanent free tier. New users get a 7-day free trial, then must subscribe at approximately $15.99/month or $95.99/year. Fitbod's value proposition is its AI-generated workouts that adapt to your recovery.
Exercise library & workouts
Lyfta offers 5,000+ exercises with HD video guides covering free weights, machines, cables, and bodyweight movements. Browse the library at lyfta.app/exercises, explore programs at /workouts, or build your own routines.
Fitbod has 1,000+ exercises with multi-angle video demonstrations. Its core feature is AI-generated workout plans that adapt based on your recovery, goals, and equipment. If you prefer the app to decide your workouts, Fitbod excels here.
Import your workouts from Fitbod
Lyfta lets you import your complete workout history from Fitbod - sets, reps, weights, and dates all transfer over. The process:
- Export your workout data from Fitbod.
- Import the file into Lyfta.
- Review exercise name matching - some custom exercises may need manual mapping if names don't match Lyfta's library exactly.
Your training history is preserved so you can continue tracking without starting from scratch. Lyfta also supports importing from Hevy, Strong, Boostcamp, JEFIT, and FitNotes.
Choose Lyfta if…
- • You want a free app with no trial limits
- • You want a large exercise library (5,000+) with HD video guides
- • You value free browser tools (1RM, strength levels, AI generator)
- • You want a full web app for desktop logging
- • You prefer to build your own routines or follow programs
Choose Fitbod if…
- • You want the app to generate workouts for you
- • You value recovery-based programming
- • You don't mind paying for a subscription
- • You want workouts that adapt automatically
Try Lyfta
Free download on iOS and Android. Import your Fitbod history and explore the exercise library.
Frequently asked questions
Is Lyfta better than Fitbod?
It depends on what you need. Lyfta offers a free core app with 5,000+ exercises, a web app, and free browser tools. Fitbod requires a paid subscription after a trial but generates AI-powered workouts that adapt to your recovery. Choose Lyfta for free access and library depth; Fitbod if you want algorithm-generated plans.
Can I import my Fitbod workout history to Lyfta?
Yes. Lyfta supports importing your workout history from Fitbod. Export your data from Fitbod, then import it into Lyfta. Exercise name matching may require some manual steps if custom exercise names differ from Lyfta library names.
Can I move my data from Fitbod to Lyfta?
Yes. Lyfta makes switching easy by letting you import your complete workout history from Fitbod. Your sets, reps, weights, and dates transfer over so you can continue tracking without losing progress.
Does Lyfta have a free tier?
Yes. Lyfta offers a free app with access to the exercise library, workout logging, and basic tracking. Premium unlocks deeper analytics, charts, strength standards, and additional features.
Does Fitbod have a free tier?
No. Fitbod offers a 7-day free trial, but requires a paid subscription to continue using the app. Pricing is approximately $15.99/month or $95.99/year.
How much does Fitbod cost?
Fitbod costs approximately $15.99/month or $95.99/year when purchased on their website. App Store and Google Play prices may vary by region. There is no free tier after the trial ends.
Does Lyfta work on Apple Watch and Wear OS?
Yes. Lyfta supports both Apple Watch and Wear OS, so you can log sets from your wrist on either platform.
Does Fitbod work on Apple Watch and Wear OS?
Yes. Fitbod has both an Apple Watch app and a Wear OS app (Tile). It also integrates with Fitbit wearables.
How big is Lyfta's exercise library?
Lyfta has 5,000+ exercises with HD video guides, covering free weights, machines, cables, bodyweight, and more.
Does Fitbod have an exercise library?
Yes. Fitbod includes over 1,000 exercises with multi-angle video demonstrations and form tips.
Does Lyfta have an AI workout generator?
Yes. Lyfta offers a free AI workout generator at lyfta.app/workout-generator. You can create routines based on your equipment, goals, and available time.
Does Fitbod generate workouts automatically?
Yes. Fitbod is built around AI-generated workouts that adapt to your recovery, goals, and available equipment. This is its core differentiator but requires a paid subscription.