Almakashi

• Sakonnin ƙafa: Kafa'in gaba.
• Kayan aiki: Araban jiki

Sakonni ga Almakashi

Motsa jiki na Scissors wani motsa jiki ne mai matukar tasiri wanda da farko ke kai hari ga jijiyar tsokoki, musamman ma ƙananan abs, amma kuma yana shiga cikin glutes da cinyoyin ku. Ya dace da daidaikun mutane a duk matakan motsa jiki, saboda ana iya gyaggyarawa don dacewa da ƙarfin mutum da sassauci. Mutane za su so yin motsa jiki na Scissors saboda ba wai kawai yana taimakawa wajen ƙarfafawa da toning tsokoki na ciki ba, amma har ma yana taimakawa wajen inganta daidaito, sassauci, da haɗin gwiwar jiki gaba ɗaya.

Yanayinta: tsammanin nuni a nuni Almakashi

• Ɗaga ƙafafu biyu a mike zuwa saman rufin, ajiye su a madaidaiciya kamar yadda zai yiwu.
• Rage ƙafar dama ta dama har sai ta yi kusan inci shida daga ƙasa yayin da kake ajiye ƙafar hagu a tsaye.
• Sannan, da sauri canza ƙafafu, ɗaga ƙafar dama ta baya sama da rungumar ƙafar hagu.
• Ci gaba da canza ƙafafu a cikin motsi-kamar almakashi don adadin da ake so na maimaitawa, tabbatar da kiyaye ƙananan baya a cikin ƙasa a duk lokacin motsa jiki.

Lajin Don yi Almakashi

• Motsi Mai Sarrafa: Ka guji yin gaggawar motsi ko yin amfani da kuzari don karkatar da ƙafafu. Madadin haka, mayar da hankali kan motsin jinkiri, sarrafawa. Wannan ba wai kawai yana taimakawa wajen haɗa tsokoki na tsakiya yadda ya kamata ba amma kuma yana rage haɗarin rauni.
• Ikon Numfashi: Numfashin da ya dace yana da mahimmanci a kowane motsa jiki, kuma Almakashi ba banda bane. Kuskuren gama gari shine riƙe numfashi yayin motsa jiki. Madadin haka, gwada daidaita numfashin ku tare da motsinku, shakar yayin da kuke canza ƙafafu da fitar da numfashi yayin da kuke jan shi kusa.
• Shiga Mahimmancin ku: Aikin almakashi shine babban motsa jiki. Don samun mafificin riba

Almakashi Tambayoyin Masu Nuna

Shi beginners za su iya Almakashi?

Ee, tabbas masu farawa za su iya yin motsa jiki na almakashi. Motsa jiki mai sauƙi amma mai tasiri wanda ke kaiwa tsokoki na ciki. Duk da haka, yana da mahimmanci don kula da tsari da fasaha mai kyau don kauce wa duk wani rauni. Idan kun kasance mafari, kuna iya farawa da ƙaramin motsi ko ƙarancin maimaitawa kuma a hankali ƙara haɓaka yayin da ƙarfin ku da jimirinku suka inganta. Kamar kowane motsa jiki, koyaushe yana da kyau a tuntuɓi ƙwararrun ƙwararrun motsa jiki ko likitan motsa jiki don tabbatar da cewa kuna yin aikin daidai da aminci.

Me ya sa ya wuce ga Almakashi?

• Almakashi na Embroidery ƙananan ƙananan almakashi ne masu kaifi waɗanda aka ƙera don yankan madaidaici, galibi ana amfani da su a cikin sana'o'i masu ƙayatarwa kamar kayan ado da yadin da aka saka.
• Trauma Shears wani nau'in almakashi ne da ma'aikatan lafiya ko likitocin gaggawa ke amfani da su don yanke tufafi da sauri daga mutanen da suka ji rauni.
• Tin Snips almakashi ne masu nauyi da ake amfani da su don yanke zanen ƙarfe, galibi ana amfani da su wajen gini da aikin ƙarfe.
• Bandage Scissors almakashi ne na musamman tare da baƙar fata a kan ruwa na ƙasa, wanda ke taimakawa wajen yanke bandeji ba tare da gouging fata ba.

Me suna da abin da ya sanya ɗaukehawa ga Almakashi?

• Ƙafãfun ƙafafu suna da kyau ga almakashi yayin da suke mayar da hankali ga ƙananan tsokoki na ciki, suna ba da cikakkiyar motsa jiki lokacin da aka haɗa su.
• Masu murdawa na Rasha suna haɓaka fa'idodin Scissors ta hanyar shigar da gabaɗayan ainihin, gami da ƙaƙƙarfan ƙima, da haɓaka ƙarfin juyawa wanda ke da mahimmanci ga daidaito da kwanciyar hankali gabaɗaya.