Handboard Setshekamelo Hang
Profola ya Monoko
Dintlha tse Duntshi tsa Maloto:
Kena le bokamoso jwa maloto mme o tlhomoge!
Letsatsi la Handboard Setshekamelo Hang
Handboard Slope Hang ke boitšhidullo bjo bo šomago bjoo kudu-kudu bo matlafatšago mešifa ya letsogo la ka pele, la letsogo le la seatla, e godiša matla a go swara le kgotlelelo. E hola kudu-kudu go banamedi ba dithaba, di- gymnast le bo-ramabelo bao ba nyakago go swara ka matla bakeng sa dipapadi tša bona. Batho ka o tee ka o tee ba ka nyaka go tsenya boitšhidullo bjo mokgweng wa bona wa ka mehla bakeng sa go kaonefatša go šoma ga bona medirong ye, go thibela dikgobalo le go godiša matla ka kakaretšo a karolo ya ka godimo ya mmele.
Go seka: Phuto ka Phuto Handboard Setshekamelo Hang
- Kgonthiša gore menwana ya gago e phatlaletše ka go lekana go putla boto, gomme go swara ga gago go tiile e bile go šireletšegile.
- Bjale, goga maoto a gago fase, o tlogele mmele wa gago o fegilwe ka bolokologi letlapeng, o boloke boemo bja mmele bjo bo otlologilego.
- Boloka magetla a gago a swaregile gomme o pheme tšhišinyego le ge e le efe ya go šikinyega; mmele wa gago o swanetše go dula o sa šišinyege ka mo go kgonegago.
- Swara boemo bjo nako e telele ka mo o ka kgonago, ke moka o theošetše maoto a gago ka go nanya morago fase go phetha boitšhidullo.
Dithuto tsa go seka Handboard Setshekamelo Hang
- Matla a go Swara: Handboard Slope Hang e nepiša kudu matla a gago a go swara. Kgonthiša gore o swara boto ka go tia eupša ntle le go gatelela menwana ya gago. Phošo e tlwaelegilego ke go swara boto ka mo go feteletšego, e lego seo se ka lebišago go lapa ga seatla le matsogo a pele goba go gobala. Leka go aba boima ka go lekana go putla menwana ya gago e sego feela dintlheng tša menwana ya gago.
- Core Engagement: Tsenya core ya gago go thuša go boloka boemo bja gago bja mmele le go tsepama nakong ya go fega. Phema go tlogela karolo ya gago ya ka tlase ya mokokotlo e retologa goba ditheka tša gago di pike go ya godimo. Se ga se fokotše feela go šoma gabotse ga boitšhidullo eupša gape se ka lebiša go gateletšegeng ga karolo ya ka tlase ya mokokotlo
Handboard Setshekamelo Hang Ditet Mighta a Kgothatso: FAQs
Badi ba ipakanye ba ka seka Handboard Setshekamelo Hang?
Boitšhidullo bja Handboard Slope Hang gantši bo kgothaletšwa go banamedi ba magareng go ya go ba maemo a godimo ka ge bo nyaka palo ye bohlokwa ya maatla a go swara le maatla a ka godimo ga mmele. Lega go le bjalo, bao ba thomago ba ka thoma go itlwaetša yona ka ditlwaetšo tše bonolo tša go swara gomme ganyenyane-ganyenyane ba tšwela pele go ya go yona. Go bohlokwa go netefatša sebopego le thekniki ya maleba go efoga dikgobalo. Batho bao ba thomago ka mehla ba swanetše go thoma ka go itšhidulla mo go bonolo gomme ba tšwele pele ka go nanya, ba theeditše ditšhupetšo tša mmele wa bona.
Ke eng tse di tsweletseng tsa Handboard Setshekamelo Hang?
- The Handboard Slope Hang 360, moo monamedi a phetha ho potoloha ka botlalo ha a ntse a phetha leqheka.
- The Handboard Slope Hang Double, yeo e akaretšago go dira leano gabedi ka go latelana.
- The Handboard Slope Hang No-Hander, moo monamedi a lokollang go swara ga bona boto ka nakwana nakong ya leano.
- The Handboard Slope Hang Grab, moo monamedi a fihlelelago fase gomme a swara boto nakong ya leano.
Ke eng ditintlha tse di lekanang le tse Handboard Setshekamelo Hang?
- Dead Hangs: Dead hangs e thuša go aga kgotlelelo ka go swara ga gago, matsogong a ka pele, le magetleng, e lego seo se holago go Handboard Slope Hang ka ge e nyaka maatla a go swarelela mafelong a.
- Go Sepela ga Molemirui: Boitšhidullo bjo bo godiša maatla a go swara le go tsepama ga mmele ka kakaretšo, yeo e tlaleletšago Handboard Slope Hang ka go kaonafatša bokgoni bja gago bja go swara tshekamelo ka nako ye telele le go boloka tekatekano.
Dikarolo tse ling mpe ka Handboard Setshekamelo Hang
- Handboard Slope Hang go itšhidulla
- Bodyweight forearm boitšhidullo
- Handboard Slope Hang thupelo
- Ditlwaetšo tša go matlafatša letsogo la pele
- Bodyweight dithutiso bakeng sa forearms
- Handboard Setshekamelo Hang thekniki
- Handboard leketla bakeng sa tšoara matla
- Slope Hang forearm go itšhidulla
- Bodyweight Handboard Setshekamelo Hang
- Forearm moago le Handboard Setshekamelo Hang.