Kkono Uppercut. Ebikonde

• Omusangwa w'ekifo: Obufuzalayikesimu
• Ekitundu: Omwendo mw'ebikolwa.

Okuva mu Kkono Uppercut. Ebikonde

Left Uppercut ye dduyiro w’ebikonde ow’amaanyi akola okunyweza omusingi gwo, okutumbula amaanyi g’omubiri gwo ogwa waggulu, n’okulongoosa enkolagana yo. Dduyiro ono asaanira abantu ssekinnoomu ku mitendera gyonna egy’okukola ffiiti naddala abo abaagala emizannyo gy’okulwana oba abanoonya dduyiro wa cardio ow’amaanyi. Abantu bandyagadde okukola dduyiro ono si kwongera ku mubiri gwabwe n’obuvumu bwokka, wabula n’okuyiga enkola y’ebikonde ey’omusingi eyinza okukozesebwa mu kwekuuma.

Okukola : Okukola Okufaayo Kkono Uppercut. Ebikonde

• Kyuusa obuzito bwo ku kigere kyo eky’emabega, era okyuse ku kigere kyo eky’omu maaso, ng’okyusa ekisambi n’ekibegabega mu ludda lw’ekikonde.
• Ng’engalo zo zitunudde ggwe, vuga ekikonde kyo ekya kkono waggulu mu ngeri ey’amangu era ey’okubwatuka, ng’oluubirira ekirevu oba omubiri gw’omuntu gw’ovuganya naye.
• Kakasa nti omukono gwo omulala gusigala okumpi ne ffeesi yo okufuna obukuumi mu kiseera kyonna ky’okuba ekikonde.
• Oluvannyuma lw’okusuula uppercut, zzaayo mangu omukono gwo okudda mu kifo we gwatandikira mu maaso ga ffeesi yo, nga weetegese ekiddako.

Enfatuko Okukola Kkono Uppercut. Ebikonde

• **Tosuula Mukono:** Ensobi etera okukolebwa kwe kusuula omukono nga tonnasuula uppercut. Kino kiyinza okukuleka ng’oggulewo okukuba counter punch. Wabula omukono gwo gukuume waggulu ng’okuuma ffeesi yo okutuusa lw’osalawo okusuula ekikonde.
• **Kozesa Amagulu n'Ebisambi:** Amaanyi mu bikonde gava wansi, kale kozesa amagulu n'ebisambi ng'osuula uppercut. Bw’osuula uppercut ya kkono, fukamira amaviivi go katono era onyige ekigere kyo ekya kkono, ng’okyusa ekisambi kyo ekya kkono mu maaso. Kino kijja kukuwa amaanyi amangi era kiyambe okukukuuma okuva ku counter punches

Kkono Uppercut. Ebikonde Efuna Eby'ensi

Obunyi Bwetula bwezibannirwa bwegomba okukola Kkono Uppercut. Ebikonde?

Yee, abatandisi basobola ddala okukola dduyiro w’ebikonde wa Left Uppercut. Wabula kyetaagisa okuyiga ffoomu entuufu okwewala obuvune n’okukola obulungi. Kirungi okutandika n’omutendesi oba omutendesi asobola okulungamya mu mitendera n’okukakasa nti obukodyo butuufu. Wano waliwo emitendera emikulu: 1. Yimirira mu mbeera y’ebikonde, ekigere kya kkono kigende mu maaso bw’oba ​​wa mukono ogwa ddyo, ekigere kya ddyo kigende mu maaso bw’oba ​​wa mukono gwa kkono. 2. Fukamira amaviivi katono era onyige omubiri gwo ku ddyo. 3. Pivot ku kigere kyo eky’emabega okyuse engalo yo eya kkono ebeere nga ekutunudde. 4. Vuga omukono gwo ogwa kkono waggulu n’omu maaso mu ngeri ey’okubwatuka, ng’aluubirira ekirevu ky’omuntu gw’ovuganya naye abalowoozebwa. 5. Jjukira okukuuma omukono gwo ogwa ddyo waggulu nga gukuuma ffeesi yo. Jjukira nti okwegezaamu kifuula omuntu atuukiridde. Tandika mpola, essira lisse ku ffoomu, era mpolampola yongera ku sipiidi nga bw’ogenda weeyagaza.

Wagamba atya akawu emirundi Kkono Uppercut. Ebikonde?

• The Long-Range Left Uppercut: Enkyukakyuka eno ekolebwa okuva ku bbanga eddene. Omukubi w’ebikonde agenda mu maaso n’ekigere kya kkono, n’agolola omukono ogwa kkono, n’awaayo ‘uppercut’, ng’aluubirira ekirevu oba omubiri gw’omulabe.
• The Counter Left Uppercut: Eno ye uppercut ey’okuzibiriza ekozesebwa okuziyiza ekikonde ky’omulabe. Omukubi w’ebikonde adduka wansi w’ekikonde ky’omulabe era yeesasuza n’akuba ‘sift left uppercut’.
• The Body Left Uppercut: Enkyukakyuka eno etunuulidde nnyo omubiri gw’omuntu gw’avuganya naye. Omukubi w’ebikonde afukamira amaviivi gaabwe katono, n’assa wansi ku ddaala lyabwe, n’akuba ‘uppercut’ ey’amaanyi eya kkono okutuuka mu kitundu ky’omulabe.
• The Feint Left Uppercut: Mu

Waakulu obulimba ebyamarga Kkono Uppercut. Ebikonde?

• Dduyiro wa "Jab-Cross" ajjuliza Left Uppercut ng'ayongera ku busobozi bw'omukubi w'ebikonde okukyusakyusa ebikonde eby'enjawulo mu bwangu, okulongoosa omugatte gw'ebikonde okutwalira awamu n'obuvumu mu mpeta.
• Dduyiro wa "Slip and Roll" ayamba mu kujjuliza Left Uppercut ng'alongoosa obukugu bw'omuzannyi w'ebikonde mu kuzibira, n'abasobozesa okwewala ebikonde by'omulabe n'okuddamu okulumba amangu n'okukuba uppercut.