ꯐ꯭ꯂꯦꯛꯁꯔ ꯗꯤꯖꯤꯇꯣꯔꯝ ꯁꯨꯄꯔꯐꯤꯁꯤꯑꯦꯂꯤꯁ꯫

• Body Part: Laŋbioipi
• Equipment: ꯂꯨꯗ ꯔꯨꯞ: ꯍꯣꯝꯕꯤ ꯔꯨꯁ ꯐꯨꯔꯨꯟ.

Introduction to the ꯐ꯭ꯂꯦꯛꯁꯔ ꯗꯤꯖꯤꯇꯣꯔꯝ ꯁꯨꯄꯔꯐꯤꯁꯤꯑꯦꯂꯤꯁ꯫

ꯐ꯭ꯂꯦꯛꯁꯔ ꯗꯤꯖꯤꯇꯣꯔꯥꯝ ꯁꯨꯄꯔꯐꯤꯁꯤꯑꯦꯂꯤꯁ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯁꯤꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯃꯈꯨꯠꯀꯤ ꯈꯣꯡꯖꯦꯜ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯔꯤꯕꯥ ꯐꯣꯔꯑꯥꯔꯃꯗꯥ ꯂꯩꯕꯥ ꯃꯁꯂꯁꯤꯡ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯜꯂꯤ, ꯃꯁꯤꯅꯥ ꯒ꯭ꯔꯤꯄꯀꯤ ꯃꯄꯥꯉ꯭ꯒꯜ ꯑꯃꯁꯨꯡ ꯍꯩꯊꯣꯏ-ꯁꯤꯡꯊꯣꯏꯕꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯁꯤꯒꯤ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯁꯥꯟꯅꯔꯣꯏꯁꯤꯡ, ꯃ꯭ꯌꯨꯖꯤꯁꯤꯌꯥꯅꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯀꯥꯟꯅꯕꯥ ꯄꯤ, ꯃꯈꯣꯌꯒꯤ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡꯗꯥ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯐ꯭ꯂꯦꯛꯁꯤꯕꯜ ꯑꯣꯏꯕꯥ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯃꯈꯨꯠꯁꯤꯡ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯔꯨꯇꯤꯅꯗꯥ ꯌꯥꯎꯍꯅꯕꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ, ꯁꯥꯟꯅ-ꯈꯣꯠꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃ꯭ꯌꯨꯖꯤꯀꯦꯜ ꯏꯅꯁ꯭ꯠꯔꯨꯃꯦꯟꯇꯁꯤꯡꯗꯥ ꯄꯔꯐꯣꯃꯦꯟꯁ ꯐꯒꯠꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ, ꯑꯃꯁꯨꯡ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯈꯨꯠꯁꯥ ꯍꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯣꯑꯣꯔꯗꯤꯅꯦꯁꯟ ꯃꯊꯧ ꯇꯥꯕꯥ ꯊꯕꯀꯁꯤꯡꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫

Performing the: A Step-by-Step Tutorial ꯐ꯭ꯂꯦꯛꯁꯔ ꯗꯤꯖꯤꯇꯣꯔꯝ ꯁꯨꯄꯔꯐꯤꯁꯤꯑꯦꯂꯤꯁ꯫

• ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯔꯨꯝꯕꯥ ꯑꯃꯥ, ꯍꯥꯌꯕꯗꯤ ꯗꯝꯕꯜ ꯅꯠꯠꯔꯒꯥ ꯏꯁꯤꯡꯒꯤ ꯕꯣꯇꯜ ꯑꯃꯥ ꯊꯝꯃꯨ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯈꯨꯠꯁꯤꯡ ꯑꯗꯨ ꯊꯤꯡꯖꯤꯜꯂꯨ꯫
• ꯅꯍꯥꯛꯀꯤ ꯃꯈꯨꯠ ꯑꯃꯁꯨꯡ ꯃꯃꯥꯌ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯍꯟꯗꯨꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯄꯥꯝꯕꯤꯒꯤ ꯃꯅꯥꯛꯇꯥ ꯀꯨꯄꯁꯤꯜꯂꯨ꯫
• ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯃꯃꯥꯌꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯂꯩꯕꯥ ꯇꯦꯟꯁꯟ ꯑꯗꯨ ꯐꯥꯎꯗꯨꯅꯥ, ꯄꯣꯖꯤꯁꯟ ꯑꯁꯤ ꯃꯤꯀꯨꯞ ꯑꯃꯒꯤ ꯑꯣꯏꯅꯥ ꯊꯝꯃꯨ꯫
• ꯐ꯭ꯂꯦꯛꯁꯔ ꯗꯤꯖꯤꯇꯣꯔꯝ ꯁꯨꯄꯔꯐꯤꯁꯤꯑꯦꯂꯤꯁ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯒꯤ ꯔꯤꯄꯤꯇꯦꯁꯟ ꯑꯃꯥ ꯃꯄꯨꯡ ꯐꯥꯍꯟꯗꯨꯅꯥ, ꯑꯔꯨꯝꯕꯥ ꯑꯗꯨ ꯍꯧꯔꯀꯄꯒꯤ ꯄꯣꯖꯤꯁꯟ ꯑꯗꯨꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯁꯤꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯊꯥꯗꯣꯀꯎ꯫

Tips for Performing ꯐ꯭ꯂꯦꯛꯁꯔ ꯗꯤꯖꯤꯇꯣꯔꯝ ꯁꯨꯄꯔꯐꯤꯁꯤꯑꯦꯂꯤꯁ꯫

• ꯋꯥꯔꯝ ꯑꯞ: ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯋꯥꯔꯝ-ꯑꯞ ꯑꯃꯗꯒꯤ ꯍꯧꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠ ꯑꯃꯁꯨꯡ ꯈꯨꯠꯁꯥꯗꯥ ꯏ ꯆꯦꯅꯕꯥ ꯉꯝꯅꯕꯥ ꯃꯤꯅꯠ ꯈꯔꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯥꯏꯠ ꯀꯥꯔꯗꯤꯑꯣ ꯅꯠꯠꯔꯒꯥ ꯁꯤꯝꯄꯜ ꯔꯤꯁ꯭ꯠ ꯁꯔꯀꯂꯁꯤꯡ ꯌꯥꯎꯕꯥ ꯌꯥꯏ꯫
• ꯃꯑꯣꯡ-ꯃꯇꯧ: ꯐꯤꯉ꯭ꯒꯔ ꯀꯔꯂꯁꯤꯡ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯃꯄꯥꯟꯊꯪꯕꯥ ꯃꯔꯣꯜ ꯑꯗꯨ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ ꯑꯗꯨ ꯊꯣꯡꯅꯥꯎꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯗꯣꯀꯎ꯫ ꯗꯝꯕꯂꯒꯨꯝꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯔꯨꯝꯕꯥ ꯑꯃꯥ ꯊꯝꯃꯨ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯃꯈꯨꯠꯁꯤꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯎꯄꯀꯤ ꯃꯅꯥꯛꯇꯥ ꯀꯨꯄꯁꯤꯜꯂꯨ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯈꯣꯌꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯃꯄꯥꯟꯗꯥ ꯊꯥꯡꯒꯠꯂꯨ꯫ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯒꯤ ꯑꯇꯩ ꯁꯔꯨꯀꯁꯤꯡ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯍꯅꯒꯗꯕꯅꯤ꯫
• ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ: ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯅꯥ ꯍꯧꯒꯠꯂꯨ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯄꯥꯉ꯭ꯒꯜ ꯐꯒꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫ ꯃꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯕꯦꯠ ꯑꯗꯨꯗꯒꯤ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯑꯀꯅꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯂꯧꯊꯣꯀꯄꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯌꯨ꯫

ꯐ꯭ꯂꯦꯛꯁꯔ ꯗꯤꯖꯤꯇꯣꯔꯝ ꯁꯨꯄꯔꯐꯤꯁꯤꯑꯦꯂꯤꯁ꯫ FAQs

Can beginners do the ꯐ꯭ꯂꯦꯛꯁꯔ ꯗꯤꯖꯤꯇꯣꯔꯝ ꯁꯨꯄꯔꯐꯤꯁꯤꯑꯦꯂꯤꯁ꯫?

ꯍꯣꯌ, ꯍꯧꯔꯛꯂꯤꯕꯁꯤꯡꯅꯥ ꯐ꯭ꯂꯦꯛꯁꯔ ꯗꯤꯖꯤꯇꯣꯔꯥꯝ ꯁꯨꯄꯔꯐꯤꯁꯤꯑꯦꯂꯤꯁꯇꯥ ꯄꯥꯟꯗꯝ ꯊꯝꯂꯤꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯌꯥꯏ, ꯃꯁꯤꯅꯥ ꯈꯣꯡꯎꯞ ꯆꯦꯠꯁꯤꯅꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯃꯃꯥꯡꯒꯤ ꯃꯁꯜ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯂꯥꯏꯠ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁꯇꯒꯤ ꯍꯧꯔꯒꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯟꯗꯅꯕꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯇꯧꯔꯤꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯑꯍꯥꯅꯕꯗꯥ ꯂꯃꯖꯤꯡꯕꯤꯕꯥ ꯍꯥꯌꯕꯁꯤꯁꯨ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯅꯤ꯫ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯔꯨꯇꯤꯟ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯋꯥꯔꯝ ꯇꯧꯕꯥ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯀꯨꯂꯕꯇꯤ ꯇꯧꯕꯤꯌꯨ꯫

What are common variations of the ꯐ꯭ꯂꯦꯛꯁꯔ ꯗꯤꯖꯤꯇꯣꯔꯝ ꯁꯨꯄꯔꯐꯤꯁꯤꯑꯦꯂꯤꯁ꯫?

• ꯀꯦꯁ ꯈꯔꯗꯗꯤ, ꯐ꯭ꯂꯦꯛꯁꯔ ꯗꯤꯖꯤꯇꯣꯔꯝ ꯁꯨꯄꯔꯐꯤꯁꯤꯑꯦꯂꯤꯁ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯐꯤꯉ꯭ꯒꯔꯗꯥ ꯂꯩꯕꯥ ꯌꯥꯏ, ꯃꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯚꯦꯔꯤꯑꯦꯁꯟ ꯑꯃꯅꯤ꯫
• ꯐ꯭ꯂꯦꯛꯁꯔ ꯗꯤꯖꯤꯇꯣꯔꯥꯝ ꯁꯨꯄꯔꯐꯤꯁꯤꯑꯦꯂꯤꯁ ꯑꯁꯤꯅꯥ ꯐ꯭ꯂꯦꯛꯁꯔ ꯄꯣꯂꯤꯁꯤꯁ ꯂꯣꯉ꯭ꯒꯁꯇꯥ ꯌꯧꯕꯥ ꯑꯍꯦꯅꯕꯥ ꯁ꯭ꯂꯤꯞ ꯑꯃꯁꯨ ꯂꯩꯕꯥ ꯌꯥꯏ, ꯃꯁꯤ ꯑꯍꯨꯃꯁꯨꯕꯥ ꯚꯦꯔꯤꯑꯦꯁꯟ ꯑꯃꯅꯤ꯫
• ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ, ꯐ꯭ꯂꯦꯛꯁꯔ ꯗꯤꯖꯤꯇꯣꯔꯥꯝ ꯁꯨꯄꯔꯐꯤꯁꯤꯑꯦꯂꯤꯁꯇꯥ ꯑꯍꯦꯅꯕꯥ ꯃꯁꯜ ꯕꯦꯂꯤ ꯑꯃꯥ ꯂꯩꯕꯥ ꯌꯥꯏ, ꯃꯗꯨꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯚꯦꯔꯤꯑꯦꯁꯟ ꯑꯃꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫
• ꯑꯔꯣꯏꯕꯗꯥ, ꯐ꯭ꯂꯦꯛꯁꯔ ꯗꯤꯖꯤꯇꯣꯔꯝ ꯁꯨꯄꯔꯐꯤꯁꯤꯑꯦꯂꯤꯁ ꯑꯁꯤ ꯐ꯭ꯂꯦꯛꯁꯔ ꯗꯤꯖꯤꯇꯣꯔꯝ ꯄ꯭ꯔꯣꯐꯟꯗꯁꯀꯥ ꯐ꯭ꯌꯨꯖ ꯇꯧꯕꯥ ꯎꯕꯥ ꯃꯇꯃꯗꯥ ꯚꯦꯔꯤꯑꯦꯁꯟ ꯑꯃꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫

What are good complementing exercises for the ꯐ꯭ꯂꯦꯛꯁꯔ ꯗꯤꯖꯤꯇꯣꯔꯝ ꯁꯨꯄꯔꯐꯤꯁꯤꯑꯦꯂꯤꯁ꯫?

• ꯐꯤꯉ꯭ꯒꯔ ꯁ꯭ꯛꯕꯤꯖꯁꯤꯡ: ꯁ꯭ꯠꯔꯦꯁ ꯕꯣꯜ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯒꯥ ꯃꯥꯟꯅꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯆꯦꯟꯊꯗꯨꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯐ꯭ꯂꯦꯛꯁꯔ ꯗꯤꯖꯤꯇꯣꯔꯥꯝ ꯁꯨꯄꯔꯐꯤꯁꯤꯑꯦꯂꯤꯁ ꯑꯁꯤ ꯑꯦꯉ꯭ꯒꯦꯖ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯅꯕꯥ ꯌꯥꯏ, ꯃꯔꯃꯗꯤ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯁꯤꯅꯥ ꯃꯁꯜ ꯑꯗꯨ ꯀꯟꯠꯔꯦꯛꯇ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯔꯤꯂꯥꯛꯁ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ, ꯃꯁꯤꯅꯥ ꯐꯤꯉ꯭ꯒꯔ ꯐ꯭ꯂꯦꯛꯁꯅꯗꯥ ꯃꯁꯤꯒꯤ ꯐꯉ꯭ꯀꯁꯟ ꯑꯗꯨ ꯁꯤꯃꯨꯂꯦꯠ ꯇꯧꯏ꯫
• ꯇꯣꯏꯂꯦꯠ ꯁꯣꯀꯄꯥ: ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯁꯤꯅꯥ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯉꯝꯅꯕꯥ ꯇꯣꯏꯂꯦꯠ ꯑꯃꯥ ꯀꯨꯄꯁꯤꯅꯕꯥ ꯌꯥꯎꯏ, ꯃꯁꯤꯅꯥ ꯐ꯭ꯂꯦꯛꯁꯔ ꯗꯤꯖꯤꯇꯣꯔꯥꯝ ꯁꯨꯄꯔꯐꯤꯁꯤꯑꯦꯂꯤꯁꯄꯨ ꯑꯇꯩ ꯐꯣꯔꯑꯥꯔꯝ ꯃꯁꯂꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯦꯉ꯭ꯒꯦꯖ ꯇꯧꯏ, ꯃꯁꯤꯅꯥ ꯄꯥꯉ꯭ꯒꯜ ꯑꯃꯁꯨꯡ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯀꯝꯞꯂꯦꯛꯁ ꯑꯣꯏꯕꯥ ꯈꯨꯠꯁꯥꯒꯤ ꯈꯣꯡꯖꯦꯂꯁꯤꯡꯗꯥ ꯃꯁꯂꯒꯤ ꯊꯧꯗꯥꯡ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯤ꯫