Filters
Bench Press demonstration

Bench Press

Torso

Triceps Pushdown demonstration

Triceps Pushdown

Teny triceps., Makofafa aoriana.

Incline Bench Press demonstration

Incline Bench Press

Torso

Lever Leg Extension demonstration

Lever Leg Extension

Mitsipika, Hatsangantsika

Lateral Raise demonstration

Lateral Raise

Vaventy.

Squat feno demonstration

Squat feno

Mitsipika, Hatsangantsika

Laharana mipetraka mahitsy aoriana demonstration

Laharana mipetraka mahitsy aoriana

Kodikoditra.

Barbell Curl demonstration

Barbell Curl

Biceps, Makofafa aoriana.

Miondrika amin'ny laharana demonstration

Miondrika amin'ny laharana

Kodikoditra.

Lalana miondrika sandry iray demonstration

Lalana miondrika sandry iray

Kodikoditra.

Manosika-UP demonstration

Manosika-UP

Torso

Bar Lateral Pulldown demonstration

Bar Lateral Pulldown

Kodikoditra.

Dumbbell Bench Press demonstration

Dumbbell Bench Press

Torso

Hammer Curl demonstration

Hammer Curl

Biceps, Makofafa aoriana.

Biceps Curl hafa demonstration

Biceps Curl hafa

Biceps, Makofafa aoriana.

Lever Seated Leg Curl demonstration

Lever Seated Leg Curl

Alarobia, Hatsangantsika

Manangana zanak'omby mitsangana demonstration

Manangana zanak'omby mitsangana

Maratra

Dumbbell Incline Curl demonstration

Dumbbell Incline Curl

Biceps, Makofafa aoriana.

Lever Seated Fly demonstration

Lever Seated Fly

Torso

Cable Standing Fly demonstration

Cable Standing Fly

Torso

Page 1

Help and Support

Contact usPrivacyTermsAboutCareers

Resources

ExercisesWorkoutsToolsCoachShop
AppStore IconGoogle Play Icon

© 2026 Lyfta. All Rights Reserved.