Totoro Hurihuri Turi Whakamuri

• Kōaro Tinana: Hoki
• Taputapu: Ura tinana

Whakataki ki te Totoro Hurihuri Turi Whakamuri

Ko te Totoro Hurihuri Whakamuri Turi he mahi whai hua e aro nui ana ki nga uaua o to tuara, kia pai ake ai te ngawari me te whakaiti i te uaua o te uaua. He pai mo te hunga takitahi o nga taumata whakapakari tinana katoa, ina koa ko te hunga e noho roa ana ki te noho, e noho noho kore ana ranei. Ko te whakauru i tenei toronga ki roto i to mahi ka taea te awhina i te mamae o muri, te whakapai ake i te tuunga, me te whakarei ake i te nekehanga o te tinana.

Whakarite i te: He Whakateretere-Whakamārama Totoro Hurihuri Turi Whakamuri

• Kia mau tonu o ringaringa ki raro i ou pakihiwi me ou turi ki raro tonu i ou hope, ata noho ki runga i ou rekereke, kia tika to tuara me to mahunga ki te tuunga kore.
• Torohia tetahi ringa ki mua i a koe i te teitei o te pakihiwi, katahi ka ata hurihuri i to tinana o runga ka toro atu ki te ringa kotahi ki te tuanui, ka mau tonu o kanohi ki to ringa.
• Kia mau ki tenei turanga mo te 20 ki te 30 hēkona, ka rongo koe i te toronga o to tuara me to pakihiwi.
• Ka hoki ata ki te waahi timata ka tuaruatia te mahi me tetahi atu ringa.

Nga Tohu mō te Whakaputa Totoro Hurihuri Turi Whakamuri

• Te Nekehanga Whakahaere: Me ata huri i to tinana o runga ka toro atu tetahi ringa ki te tuanui ka titiro ki to ringa. Kaua e tere tenei nekehanga; kia puhoi me te whakahaere. A ape i te pohehe noa o te whakamahi i nga korikori, i nga nekehanga tere ranei ka raru ai to tuara me to kaki.
• Totoro Taurite: Me whakarite kia mahia te toronga ki nga taha e rua kia mau tonu ai te ngawari. Ko te kore e aro ki tetahi taha ka puta he kore taurite ka puta he whara.
• Kia mau tonu te Tuira: He mea nui ki te pupuri i to tuara ki te tuunga koretake puta noa i te mahi. Me karo i te pohehe noa o te kopikopiko, o te porotaka ranei o to tuara, tera pea ka raru, ka whara ranei.
• Manawa Tika

Totoro Hurihuri Turi Whakamuri He Pātai Ā Tene

Ka taea e ngā tāngata kapihi te Totoro Hurihuri Turi Whakamuri?

Ae, ka taea e te hunga katahi ka mahi i te whakakorikori Totoro Whakamuri Whakamuri. He mahi ngawari me te whai hua hei whakapai ake i te ngawari me te hurihanga i te tuara o raro me te rohe hope. Anei me pehea te mahi: 1. Me timata ma te tuturi i nga waewae e wha. 2. Me mohio kei raro tonu o ringaringa ki raro i ou pakihiwi me o turi kei raro i ou hope. 3. Kia ata tango i to ringa matau ka tuu ki muri i to mahunga. 4. Hurihia to tinana o runga ki te taha matau ka hikina to tuke matau ki te tuanui. 5. Kia mau ki tenei tuunga mo etahi hēkona, ka ata huri i to tinana ki raro, me te kawe mai i to tuke matau ki to ringa maui. 6. Whakahokia ano ki tera taha. Kia maumahara, he mea nui kia puhoi me te whakahaere i o nekehanga, kaua rawa e pana i to tinana ki te mamae i te wa e totoro ana, e mahi ana ranei. Mena kei a koe etahi tikanga hauora, he whara ranei, he pai ki te korero ki tetahi tohunga hauora, ki tetahi kaiwhakangungu whakapakari tinana whaimana ranei i mua i te tiimata i tetahi tikanga whakakori tinana hou.

He aha ngā rerekētanga māori o te Totoro Hurihuri Turi Whakamuri?

• Ko te Huri Hurihuri: Ka mahia tenei ma te takoto papa ki runga i to tuara, ka piko o ou turi, ka tuku iho ki tetahi taha me te pupuri i o pakihiwi ki runga i te whenua.
• Hurihia me te Huringa Hiwi: Tīmatahia ki te tūnga lunge, kātahi ka whiria to rama ki te taha o te waewae o mua, ka toro atu ki to ringa ki te pona o mua.
• Ngeru-Kau me te Twist: Ko tenei rereketanga ka uru ki te tuunga o te papa, katahi ka huri i waenga i te piko o to tuara me te whakaawhiwhi, me te taapiri ma te titiro ki runga i tetahi pakihiwi i roto i te kikorangi (kau) me tetahi i te wa o te porotaka (ngeru).
• Ko te Huri-a-Tauira Tu: Tu me o waewae kia whanui te huha, ka huri i to tinana o runga mai i tetahi taha ki tetahi taha, kia anga whakamua o hope.

He aha ngā mahi whakapaipai mō te Totoro Hurihuri Turi Whakamuri?

• Te Toranga o te Tamariki: Ko tenei tuunga yoga ka awhina i te totoro o te tuara o raro me te hope, he rite ki te Totoro Hurihuri Turi Whakamuri, e whakarato ana i te whanui whanui mo te tuara katoa me te whakatairanga i te whakangā.
• Ko te Mahi Manu-Kuri: Ko tenei mahi ka whakakiia te Totoro Hurihuri Turi Whakamuri ma te whakapakari i te matua me te whakapai ake i te taurite, ka pai ake te whaihua o te toronga me te pai ake o te tuunga.