Hip - Extension - Articulations kamedede nye kamedede si ɖea vi si tɔa ŋku lãmeka siwo le wò akɔta, akɔta, kple akɔta ƒe akpa si le anyime, si doa asitɔtrɔ kple ŋusẽ ɖe ŋgɔ. Esɔ na kamedefefewɔlawo, ame tsitsiwo, alo amesiame si le didim be yeana yewoƒe ʋuʋu kple dadasɔ nanyo ɖe edzi koŋ. Amewo adi be yewoawɔ kamedede sia be yewoƒe kamedefefewɔwɔ nanyo ɖe edzi, ahaya tso abi siwo woxɔ me, alo be ŋutilã si le lãmesẽ me, si le ablaɖeɖe me nanɔ ye si ko.
Ẽ, gɔmedzelawo ate ŋu awɔ Hip-Extension-Articulations kamededea gake ele be woawɔe blewu kple blewu. Ele vevie be nàɖo to wò ŋutilã eye mègatu nu wògbɔ eme akpa be nàse veve o. Wokafui hã be nàna ame aɖe si nya nu tso kamededea ŋu nafia mɔ wò le ʋuʋuawo me le gɔmedzedzea me be nàkpɔ egbɔ be yele ewɔm nyuie eye wòle dedie.