Tārewa Tārewa

• Kōaro Tinana: Ihiwe
• Taputapu: Whakakētia
• Kōaro Mīhini: Obliques
• Kōaro Tuarua: Gluteus Medius, Iliopsoas, Quadriceps, Rectus Abdominis, Tensor Fasciae Latae

Whakataki ki te Tārewa Tārewa

Ko te whakakorikori a te Pendulum Suspension he korikori tinana-a-tinana e whakakaha ana i te pumau, te whakakaha i te kaha, me te whakangawari. He pai mo nga taangata kei te taumata takawaenga, taumata teitei ranei e whai ana ki te whakakaha i a raatau mahi whakangungu. He pai tenei mahi mo te hunga e whai ana ki te taapiri i nga momo momo mahi tinana, werohia nga roopu uaua maha i te wa kotahi, me te whakapai ake i te mana tinana me te toenga.

Whakarite i te: He Whakateretere-Whakamārama Tārewa Tārewa

• Whakahokia to tinana ki muri, kia tika to tinana mai i te mahunga ki nga rekereke, ka huri i to taumaha ki runga i ou rekereke.
• Panahia to hope ki muri ka piuhia to tinana ki tetahi taha, ma te whakamahi i to matua ki te whakahaere i te nekehanga me te pupuri i o ringa kia tika.
• Piuhia to tinana ki muri i te tuunga tiimata ka huri ki tera taha, mau tonu te mana whakahaere me te pupuri i to tinana kia tika.
• Whakahokia ano tenei nekehanga pendulum mo te maha o nga tukurua e hiahiatia ana, kia mau ki te whakauru i to matua me te pupuri i te raina tinana puta noa i te mahi.

Nga Tohu mō te Whakaputa Tārewa Tārewa

• Puka Tika: Kia mau tonu te puka tika puta noa i te mahi. Me noho to tinana i roto i te raina tika mai i to mahunga ki o rekereke, a me mahi to matua i nga wa katoa. A ape i te piko o to tuara, te tuku ranei i to hope kia totohu, na te mea ka raru to tuara o raro.
• Te Nekehanga Whakahaere: Me whakahaere te nekehanga o te pendulum me te ata whakaaro. Me karo i te piu mohoao, tere ranei, na te mea ka ngaro te mana whakahaere me te whara. Engari, arotahi ki te neke pai me te u tonu, ma te whakamahi i to kaha matua ki te whakahaere i te piu.
• Taumata Tika: Me timata ki te taumata uaua e tika ana mo to taumata whakapakari tinana. Mehemea

Tārewa Tārewa He Pātai Ā Tene

Ka taea e ngā tāngata kapihi te Tārewa Tārewa?

Ae, ka taea e te hunga timata te mahi i te whakakorikori Suspension Pendulum, engari me mahi i raro i te arataki tika kia tika te ahua me te aukati i te whara. He pai tenei mahi mo te whakapai ake i te kaha me te pumau engari he wero mo te hunga hou ki te whakapakari tinana. Tīmatahia ki te putanga whakarerekētanga ki te hiahiatia, ka piki haere te kaha kia pai ake ai to kaha me to pumau. Kia maumahara tonu, he mea nui ki te whakarongo ki to tinana, kia kaua e akiaki wawe i a koe.

He aha ngā rerekētanga māori o te Tārewa Tārewa?

• Ko te pendulum torsion, e mohiotia ana ko te pendulum torsional, he whiri, kaua ko te piu, me te mea whakatarewa e huri huri noa i tona tuaka poutū.
• Ko te pendulum takirua, he punaha matatini e piri ana tetahi pendulum ki tetahi, e whakaatu ana i te whanonga hepohepo.
• Ko te pendulum porowhita he momo pendulum whakatārewatanga e kore noa e neke whakamuri, whakamuri te bob engari i roto i te nekehanga porohita.
• Ko te pendulum puna, e mohiotia ana ano he oscillator harmonic ngawari, he momo pendulum whakatārewatanga e piri ana te bob ki te puna, kaua ki te aho, ki te rakau ranei.

He aha ngā mahi whakapaipai mō te Tārewa Tārewa?

• He pai te whakataetae Mountain Climber na te mea kei roto hoki he nekehanga hihiri me te whakaurunga matua rite ki te Suspension Pendulum, e whakanui ana i te manawanui me te kakama.
• Ko te Russian Twist tetahi atu mahi taapiri ki te Suspension Pendulum i te mea e aro ana ki nga obliques me nga uaua matua, ki te whakapai ake i te kaha hurihuri me te pumau e hiahiatia ana mo te nekehanga pendulum.